Online Classes : Classes : Riverdale Senior Services

About RSS Online Classes

Click on any class in the calendar to learn more about the class and register!

Hybrid Classes mean that the class is held simultaneously online and in the center, and the instructor may be in the Center or online.

All classes are Eastern Time Zone.
Email info@rssny.org to:
- Get information on any RSS class whether online or in center
- If you no longer want to get links for a class email info@rssny.org
- If you don't get a link to a meeting or have trouble getting in email info@rssny.org. Do not call the office.
Daily Emails: Click here if you would like to receive an email covering all classes being held the next day email.

May 2021

This Month

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25	26	27	28	29	Apr 30	May 1

2	3	4	5	6	7
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:45 am Chair Yoga with Neem	9:00 am Self-Massage with Kathleen	9:00 am Standing Form Tai Chi with Bruce	10:00 am Chair Yoga and Chakras with Neem	9:00 am Self-Massage with Kathleen
5:00 pm Katherine Graham (CEO, Washington Post) presented by the NY Historical Society	11:00 am Poetry Group with Robert	9:30 am CLOSED FOR NEW REGISTRANTS Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach	10:00 am Closed for New Registrants: Yoga for Low Back Pain with Paula: Mat & Chair	10:00 am Adjusting to Change with Paul Heron	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
	11:30 am Townhall with Council Member Eric Dinowitz	10:00 am 26th Annual Aging Advocacy Day	2:30 pm BlissFit	11:00 am Now Weekly! Belly Dancing with Noora	10:00 am Opera (or Ballet) with Diana
	12:30 pm Write On! Writing Your Memories	10:00 am Men's Group	3:30 pm Balance Training with Peggy Levine	1:00 pm Chair Exercise with Eva	11:00 am Feldenkrais
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	10:00 am Chair Dance with Diana - canceled for May 4th	4:30 pm Troubles In Henry’s Nose A Humorous and Uplifting Take on Personal Loss: An Evening with Playwright Tim Bosworth	2:30 pm Watercolor with April	1:00 pm Brain Health and Fitness Fun
	3:30 pm Balance Training with Peggy Levine	11:00 am Trivia with Maritza		5:00 pm *Legacy Letters with Amy Paul	2:00 pm Music Fridays with Perrin Grace Canceled 5/7
	4:45 pm Writing with Susan Guzman	1:00 pm Chair Exercise with Eva			4:00 pm Advanced Tai Chi with Bill
		3:00 pm Chair Yoga for Joint Health with Kathleen
		6:30 pm "Drawn to the Figure" An Art Class with April Lombardi

9	10	11	12	13	14
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:45 am Chair Yoga with Neem	9:00 am Self-Massage with Kathleen	9:00 am Standing Form Tai Chi with Bruce	10:00 am Adjusting to Change with Paul Heron	9:00 am Self-Massage with Kathleen
5:00 pm Baseball and American Culture: Look Back in History	11:00 am Poetry Group with Robert	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach	10:00 am Closed for New Registrants: Yoga for Low Back Pain with Paula: Mat & Chair	10:00 am Chair Yoga and Chakras with Neem	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
	12:30 pm Write On! Writing Your Memories	10:00 am Men's Group	11:00 am Nutrition with Maudene: What's new in Consumer Nutrition Wisdom	11:00 am Now Weekly! Belly Dancing with Noora	10:00 am Opera (or Ballet) with Diana
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	10:00 am Chair Dance with Diana	1:00 pm Chat with the Expert - NYC Rent Program: understanding SCRIE and DRI (DFTA & PSS)	1:00 pm Chair Exercise with Eva	11:00 am Feldenkrais
	3:30 pm Balance Training with Peggy Levine	10:00 am Chair Dance with Diana	1:00 pm Savvy Solos - Canceled for Today	2:30 pm Watercolor with April	1:00 pm Brain Health and Fitness Fun
	4:45 pm Writing with Susan Guzman	11:00 am Trivia with Maritza	2:30 pm BlissFit	5:00 pm *Writing Workshop for Drafting a Legacy Letter	2:00 pm Music Fridays with Perrin Grace cancelled today
		1:00 pm Chair Exercise with Eva	3:00 pm Memories: A Life Story Workshop		4:00 pm Advanced Tai Chi with Bill
		2:00 pm Talk with the RSS RN: Arthritis	3:30 pm Balance Training with Peggy Levine		6:00 pm RSS Cabaret: An Evening of Poetry, Entertainment & Comedy
		3:00 pm There is no class on May 25th. Chair Yoga for Joint Health with Kathleen	5:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself
		3:00 pm Conversations of the Spirit with Rabbi Aaron Frank
		6:30 pm "Drawn to the Figure" An Art Class with April Lombardi

16	17	18	19	20	21
9:00 am Self-Care Sundays - Strength with Mike Sherry, Followed by Meditation with Paula	10:45 am Chair Yoga with Neem	Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach	9:00 am Standing Form Tai Chi with Bruce	10:00 am Adjusting to Change with Paul Heron	12:00 am Music Fridays with Perrin Grace
4:00 pm Virtual Reiki	11:00 am Poetry Group with Robert	9:00 am Self-Massage with Kathleen	10:00 am Closed for New Registrants: Yoga for Low Back Pain with Paula: Mat & Chair	10:00 am Chair Yoga and Chakras with Neem	9:00 am Self-Massage with Kathleen
	12:30 pm Write On! Writing Your Memories	10:00 am Men's Group	11:00 am May Book Club: Caste by Isabel Wilkerson	11:00 am Now Weekly! Belly Dancing with Noora	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	10:00 am Chair Dance with Diana	2:30 pm BlissFit	1:00 pm Chair Exercise with Eva	10:00 am Opera (or Ballet) with Diana
	3:30 pm Balance Training with Peggy Levine	11:00 am Trivia with Maritza	3:00 pm Memories: A Life Story Workshop	2:30 pm Watercolor with April	11:00 am Feldenkrais
	4:45 pm Writing with Susan Guzman	1:00 pm Chair Exercise with Eva	3:30 pm Balance Training with Peggy Levine		1:00 pm Brain Health and Fitness Fun
		2:00 pm Oral Health for Older Adults: Talk with the Doctors from NY Presbyterian	5:00 pm Art History Presentation: The Renaissance in Florence before Leonardo and Michelangelo: Art History with April Lombardi		4:00 pm Advanced Tai Chi with Bill
		3:00 pm Chair Yoga for Joint Health with Kathleen
		6:30 pm "Drawn to the Figure" An Art Class with April Lombardi

23	24	25	26	27	28
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:45 am Chair Yoga with Neem	9:00 am Self-Massage with Kathleen - No Class May 25	9:00 am Standing Form Tai Chi with Bruce	10:00 am Adjusting to Change with Paul Heron	9:00 am Self-Massage with Kathleen - No Class May 28
4:00 pm Virtual Reiki	11:00 am Poetry Group with Robert	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach	10:00 am Closed for New Registrants: Yoga for Low Back Pain with Paula: Mat & Chair	10:00 am Chair Yoga and Chakras with Neem	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
6:00 pm Fabric Art	12:30 pm Write On! Writing Your Memories	10:00 am Men's Group	11:00 am Love Your Plants! The Plant Doctor is In	11:00 am Now Weekly! Belly Dancing with Noora	10:00 am Opera (or Ballet) with Diana
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	10:00 am Chair Dance with Diana	1:00 pm Chat with the Expert - The Costs in Medicare and the Help with Costs (Presented by DFTA & PSS)	12:00 pm Bingo	11:00 am Feldenkrais
	3:30 pm Balance Training with Peggy Levine	11:00 am Trivia with Maritza	1:00 pm Canceled for May 26th. Savvy Solos	1:00 pm Chair Exercise with Eva	1:00 pm Brain Health and Fitness Fun
	4:45 pm Writing with Susan Guzman	1:00 pm Chair Exercise with Eva	2:30 pm BlissFit	2:30 pm Watercolor with April	2:00 pm Music Fridays with Perrin Grace
	6:00 pm Ranked Choice Voting: Learn all about it.	2:00 pm Arthritis: Talk with the RSS RN	2:30 pm Calling All Pets! Zooming with Foo Foo and Friends	6:00 pm This event has been moved to May 27. Film Talks: "A Soldier's Musical Salute"	4:00 pm Advanced Tai Chi with Bill
		3:00 pm Chair Yoga for Joint Health with Kathleen	3:30 pm Balance Training with Peggy Levine
		6:30 pm "Drawn to the Figure" An Art Class with April Lombardi	5:00 pm Change in Topic! Lucille Ball: Actress and Businesswoman

30	May 31	Jun 1	2	3	4	5
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula
4:00 pm Virtual Reiki
4:00 pm Virtual Reiki

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May 2021

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