Online Classes : Classes : Riverdale Senior Services

About RSS Online Classes

Click on any class in the calendar to learn more about the class and register!

Hybrid Classes mean that the class is held simultaneously online and in the center, and the instructor may be in the Center or online.

All classes are Eastern Time Zone.
Email info@rssny.org to:
- Get information on any RSS class whether online or in center
- If you no longer want to get links for a class email info@rssny.org
- If you don't get a link to a meeting or have trouble getting in email info@rssny.org. Do not call the office.
Daily Emails: Click here if you would like to receive an email covering all classes being held the next day email.

April 2021

This Month

Go to Previous Go to Next

28	29	30	Mar 31	Apr 1	2	3
				10:00 am Adjusting to Change with Paul Heron	RSS Center Closed
				11:00 am Now Weekly! Belly Dancing with Noora
				1:00 pm Chair Exercise with Eva
				2:30 pm Watercolor with April

4	5	6	7	8	9
NO CLASSES TODAY! Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:45 am Chair Yoga with Neem	9:00 am Self-Massage with Kathleen	9:00 am Standing Form Tai Chi with Bruce	9:45 am Chair Yoga and Chakras with Neem	9:00 am Self-Massage with Kathleen
7:30 pm Flume Ensemble	11:00 am Poetry Group with Robert	9:30 am The Life Journey Workshop: How to Practice the Art of Heart Connection and Imagination	10:00 am Yoga for Low Back Pain with Paula: Mat & Chair	10:00 am Adjusting to Change with Paul Heron	10:00 am Opera (or Ballet) with Diana
	12:30 pm Write On! Writing Your Memories	10:00 am Men's Group	2:30 pm BlissFit	11:00 am Now Weekly! Belly Dancing with Noora	11:00 am Keep Calm and Pandemic Strong
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	10:00 am international Chair Dance with Diana	3:30 pm Balance Training with Peggy Levine	1:00 pm Chair Exercise with Eva	11:00 am Feldenkrais
	3:30 pm Balance Training with Peggy Levine	11:00 am Trivia with Maritza	5:00 pm Epidemic Disease in Tibet: From Fear to Care	2:30 pm Watercolor with April	12:30 pm Ageless Grace: A Mind/Body Workout with Ellen Shapiro
	4:45 pm Writing with Susan Guzman	1:00 pm Chair Exercise with Eva			2:00 pm Music Fridays with Perrin Grace
	5:00 pm 1963:Look Back In History	2:00 pm RSS Drama Club			4:00 pm Advanced Tai Chi with Bill
		3:00 pm Chair Yoga for Joint Health with Kathleen
		6:30 pm "Drawn to the Figure" An Art Class with April Lombardi

11	12	13	14	15	16
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:45 am Chair Yoga with Neem	9:00 am Self-Massage with Kathleen	9:00 am Standing Form Tai Chi with Bruce	9:45 am Chair Yoga and Chakras with Neem	9:00 am Self-Massage with Kathleen
6:00 pm The First Jewish Americans: Freedom and Culture in the New World: A NY Historical Society Presentation	11:00 am Poetry Group with Robert	9:30 am The Life Journey Workshop: How to Practice the Art of Heart Connection and Imagination	9:30 am Mayoral Candidates Forum on Aging Hosted by LiveOn NY and City Limits	10:00 am Adjusting to Change with Paul Heron	10:00 am Opera (or Ballet) with Diana
	12:30 pm Write On! Writing Your Memories	10:00 am Men's Group	10:00 am Yoga for Low Back Pain with Paula: Mat & Chair	11:00 am Now Weekly! Belly Dancing with Noora	11:00 am Feldenkrais
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	10:00 am Chair Dance with Diana	11:00 am Nutrition with Deborah: Stress Awareness	1:00 pm Chair Exercise with Eva	11:00 am Keep Calm and Pandemic Strong
	3:30 pm Balance Training with Peggy Levine	11:00 am Trivia with Maritza	1:00 pm Savvy Solos	2:30 pm Watercolor with April	1:00 pm Ageless Grace: A Mind/Body Workout with Ellen Shapiro
	4:45 pm Writing with Susan Guzman	1:00 pm Chair Exercise with Eva	2:30 pm BlissFit	5:00 pm Meditation with Madhu Kumar	2:00 pm Music Fridays with Perrin Grace
		3:00 pm Chair Yoga for Joint Health with Kathleen	3:00 pm Memories: A Life Story Workshop		4:00 pm Advanced Tai Chi with Bill
		6:30 pm "Drawn to the Figure" An Art Class with April Lombardi	3:30 pm Balance Training with Peggy Levine
			5:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself

18	19	20	21	22	23
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:45 am Chair Yoga with Neem	9:00 am Self-Massage with Kathleen	9:00 am Standing Form Tai Chi with Bruce	9:45 am Chair Yoga and Chakras with Neem	9:00 am Self-Massage with Kathleen
	11:00 am Poetry Group with Robert	9:30 am The Life Journey Workshop: How to Practice the Art of Heart Connection and Imagination	10:00 am Yoga for Low Back Pain with Paula: Mat & Chair	10:00 am Adjusting to Change with Paul Heron	10:00 am Opera (or Ballet) with Diana
	12:30 pm Write On! Writing Your Memories	10:00 am Men's Group	11:00 am Book Club April: Cutting for Stone	11:00 am Now Weekly! Belly Dancing with Noora	11:00 am Keep Calm and Pandemic Strong
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	10:00 am Chair Dance with Diana	2:30 pm BlissFit	1:00 pm Masks, Testing, Vaccines- Everything You Wanted to Know, But Were Afraid to Ask Presented by the NY DFTA	11:00 am Feldenkrais
	3:30 pm Balance Training with Peggy Levine	11:00 am Trivia with Maritza	3:00 pm Memories: A Life Story Workshop	1:00 pm Chair Exercise with Eva	1:00 pm Brain Health and Fitness Fun
	4:45 pm Writing with Susan Guzman	1:00 pm Chair Exercise with Eva	3:30 pm Balance Training with Peggy Levine	2:30 pm Watercolor with April	2:00 pm Music Fridays with Perrin Grace
	6:30 pm Creative Collage! Presented by Materials for the Arts (MFTA)	2:00 pm Ongoing Testing Needs As You Age: Talk with the Doctor	5:00 pm For Poetry Month! Art Inspires the Written Word – Art History with April Lombardi	5:00 pm CHANGE! Film Talks: "Elizabeth Taylor: The Violet Beauty"	4:00 pm Advanced Tai Chi with Bill
		3:00 pm Chair Yoga for Joint Health with Kathleen
		6:30 pm "Drawn to the Figure" An Art Class with April Lombardi

25	26	27	28	29	Apr 30
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:45 am Chair Yoga with Neem	9:00 am Self-Massage with Kathleen	9:00 am Standing Form Tai Chi with Bruce	9:45 am Chair Yoga and Chakras with Neem	9:00 am Self-Massage with Kathleen
5:00 pm Radio: Look Back in History	11:00 am Poetry Group with Robert	9:30 am The Life Journey Workshop: How to Practice the Art of Heart Connection and Imagination	10:00 am This class is now closed for new registrants. Yoga for Low Back Pain with Paula: Mat & Chair	10:00 am Adjusting to Change with Paul Heron	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
	12:30 pm Write On! Writing Your Memories	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach	11:00 am Love Your Plants! The Plant Doctor is In	11:00 am Belly Dancing with Noora	10:00 am Opera (or Ballet) with Diana
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	10:00 am Men's Group	1:00 pm Savvy Solos	12:00 pm Bingo	11:00 am Feldenkrais
	3:30 pm Balance Training with Peggy Levine	10:00 am Chair Dance with Diana	2:30 pm BlissFit	1:00 pm Chair Exercise with Eva	1:00 pm Brain Health and Fitness Fun
	4:45 pm Writing with Susan Guzman	11:00 am Trivia with Maritza	3:30 pm Balance Training with Peggy Levine	2:30 pm Watercolor with April	2:00 pm Music Fridays with Perrin Grace
		1:00 pm Chair Exercise with Eva		7:00 pm Film Talks: "Delicious Food Scenes in the Movies"	4:00 pm Advanced Tai Chi with Bill
		3:00 pm Chair Yoga for Joint Health with Kathleen
		6:30 pm NO CLASS Tuesday, April 27 - "Drawn to the Figure" An Art Class with April Lombardi

RSS Center Closed

All Day

Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula

11:00 am - 12:45 pm

Crafted by Firespring

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Online Classes

April 2021

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