Online Classes : Classes : Riverdale Senior Services

About RSS Online Classes

Click on any class in the calendar to learn more about the class and register!

Hybrid Classes mean that the class is held simultaneously online and in the center, and the instructor may be in the Center or online.

All classes are Eastern Time Zone.
Email info@rssny.org to:
- Get information on any RSS class whether online or in center
- If you no longer want to get links for a class email info@rssny.org
- If you don't get a link to a meeting or have trouble getting in email info@rssny.org. Do not call the office.
Daily Emails: Click here if you would like to receive an email covering all classes being held the next day email.

March 2021

This Month

Go to Previous Go to Next

Mar 1	2	3	4	5
10:45 am Chair Yoga with Neem	9:30 am The Life Journey Workshop Will Not Be Held this Week - Will be back next week	9:00 am Standing Form Tai Chi with Bruce	10:00 am Adjusting to Change with Paul Heron	11:00 am Feldenkrais
11:00 am Poetry Group with Robert	10:00 am Men's Group	12:30 pm Caregivers Support Group	1:00 pm Chair Exercise with Eva	1:00 pm Autobiography Writing
2:00 pm Tai Chi With Bill - NOW AT 2 PM	11:00 am Trivia with Maritza	2:30 pm BlissFit	2:30 pm Watercolor with April	4:00 pm Advanced Tai Chi with Bill
3:30 pm Balance Training with Peggy Levine	1:00 pm Class Cancelled for March 2nd. Balance & Strength with Mike Sherry		5:00 pm Candidates Forum: Jessica Haller
4:45 pm Writing with Susan Guzman - Class Will Not Occur on March 1	2:00 pm RSS Drama Club
5:00 pm Candidates Forum: Eric Dinowitz	3:00 pm Chair Yoga for Joint Health with Kathleen
	6:30 pm Art Journaling with April Lombardi

7	8	9	10	11	12
10:15 am Conversations of the Spirit with Rabbi Aaron Frank	10:45 am Chair Yoga with Neem	9:30 am The Life Journey Workshop: How to Practice the Art of Heart Connection and Imagination	9:00 am Standing Form Tai Chi with Bruce	10:00 am Adjusting to Change with Paul Heron	11:00 am Feldenkrais
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	11:00 am Poetry Group with Robert	10:00 am Men's Group	10:00 am Love Your Plants! The Plant Doctor is In	11:00 am Belly Dancing with Noora	12:00 pm Candidates Forum: Kevin Pazmino
5:00 pm Ageless Living through Art: A Focus On Women in Art - Art History Lecture with April Lombardi	12:30 pm Write On! Writing Your Memories	11:00 am Trivia with Maritza	1:00 pm Savvy Solos	1:00 pm Chair Exercise with Eva	1:00 pm Autobiography Writing
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	2:00 pm RSS Drama Club	1:00 pm Savvy Solos	2:30 pm Watercolor with April	2:00 pm Music Fridays with Perrin Grace
	3:30 pm Balance Training with Peggy Levine	2:00 pm Dermatology/Skin Issues for Older Adults - Talk with the Doctor	2:30 pm BlissFit	5:00 pm Virtual Reiki Session	4:00 pm Tai Chi with Bill
	4:45 pm Writing with Susan Guzman	3:00 pm Chair Yoga for Joint Health with Kathleen	3:00 pm Memories: A Life Story Workshop
		5:00 pm Candidates Forum: Mino Lora	5:00 pm Candidates Forum: Dan Padernacht
		6:30 pm Art Journaling with April Lombardi

14	15	16	17	18	19
9:00 am Mike Sherry Exercise Class	10:45 am Chair Yoga with Neem	9:00 am Self-Massage with Kathleen	9:00 am Standing Form Tai Chi with Bruce	10:00 am Adjusting to Change with Paul Heron	9:00 am Self-Massage with Kathleen
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	11:00 am Poetry Group with Robert	9:30 am The Life Journey Workshop: How to Practice the Art of Heart Connection and Imagination	10:00 am Yoga for Low Back Pain with Paula: Mat & Chair	11:00 am Belly Dancing with Noora	11:00 am Feldenkrais
	12:30 pm Write On! Writing Your Memories	10:00 am Men's Group	11:00 am Nutrtion with Maudene: Spring Foraging at the Supermarket	1:00 pm Chair Exercise with Eva	11:00 am Keep Calm and Pandemic Strong
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	11:00 am Trivia with Maritza	12:30 pm Caregivers Support Group	2:30 pm Watercolor with April	12:30 pm Ageless Grace: A Mind/Body Workout with Ellen Shapiro
	3:30 pm Balance Training with Peggy Levine	1:00 pm Chair Exercise with Eva	2:30 pm BlissFit		2:00 pm Music Fridays with Perrin Grace
	4:45 pm Writing with Susan Guzman	2:00 pm RSS Drama Club	3:00 pm Memories: A Life Story Workshop		4:00 pm Advanced Tai Chi with Bill
		3:00 pm Chair Yoga for Joint Health with Kathleen	3:30 pm Balance Training with Peggy Levine
		6:30 pm Art Journaling with April Lombardi	5:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself

21	22	23	24	25	26
9:00 am Balance & Strength Exercise with Mike Sherry	10:45 am Chair Yoga with Neem	9:00 am Self-Massage with Kathleen	9:00 am Standing Form Tai Chi with Bruce	10:00 am Adjusting to Change with Paul Heron	9:00 am Self-Massage with Kathleen
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	11:00 am Poetry Group with Robert	9:30 am The Life Journey Workshop: How to Practice the Art of Heart Connection and Imagination	10:00 am Yoga for Low Back Pain with Paula: Mat & Chair	11:00 am Now Weekly! Belly Dancing with Noora	10:15 am Highlights of the Passover Sedar with Rabbi Aaron Frank
5:00 pm So Ready for Laughter: Bob Hope and World War II Presented by the NY Historical Society	12:30 pm Write On! Writing Your Memories	10:00 am Men's Group	11:00 am RSS Book Club - Women Rowing North: Navigating Life’s Currents and Flourishing As We Age - Moderated by Gail Edwards	12:00 pm Bingo	11:00 am Feldenkrais
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	11:00 am Trivia with Maritza	1:00 pm "I've Had the Vaccine, Now What?" - Coping with Covid: A Talk with Susan Cohn	1:00 pm Chair Exercise with Eva	11:00 am Keep Calm and Pandemic Strong
	3:30 pm Balance Training with Peggy Levine	1:00 pm Chair Exercise with Eva	2:30 pm BlissFit - NO CLASS ON 3/24	2:30 pm Watercolor with April	12:30 pm Ageless Grace: A Mind/Body Workout with Ellen Shapiro
	4:45 pm Writing with Susan Guzman	2:00 pm RSS Drama Club	3:30 pm Balance Training with Peggy Levine	5:00 pm Funniest Women in the Movies Presented by Marquee Film Talks	2:00 pm Music Fridays with Perrin Grace
		3:00 pm Chair Yoga for Joint Health with Kathleen	5:00 pm Food Insecurity in the Northwest Bronx - Learn About the Northwest Bronx Food Justice Project		4:00 pm Advanced Tai Chi with Bill
		6:30 pm Art Journaling with April Lombardi

28	29	30	Mar 31
11:00 am Self-Care Sundays - Exercise with Mike,Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:45 am Chair Yoga with Neem	9:00 am Self-Massage with Kathleen	9:00 am Standing Form Tai Chi with Bruce
5:00 pm Virtual Reiki Session	11:00 am Poetry Group with Robert	9:30 am The Life Journey Workshop: How to Practice the Art of Heart Connection and Imagination	10:00 am Yoga for Low Back Pain with Paula: Mat & Chair
	12:30 pm Write On! Writing Your Memories	10:00 am Men's Group	11:00 am Social Opportunities - Venturing Outside During the Pandemic. Keep Calm and Pandemic Strong
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	11:00 am Trivia with Maritza	1:00 pm Zooming and DRAWING with Foo Foo
	3:30 pm Balance Training with Peggy Levine	1:00 pm Chair Exercise with Eva	2:30 pm BlissFit
	4:45 pm Writing with Susan Guzman	2:00 pm RSS Drama Club	3:30 pm Balance Training with Peggy Levine - NO CLASS MARCH 31
	5:00 pm Women in the Bronx: Presented by the Bronx Historical Society	3:00 pm Chair Yoga for Joint Health with Kathleen	5:00 pm Movie & Discussion - History of the Women's Movement and Today's Meaning
		6:30 pm Art Journaling with April Lombardi

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Online Classes

March 2021

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