Online Classes : Classes : Riverdale Senior Services

About RSS Online Classes

Click on any class in the calendar to learn more about the class and register!

Hybrid Classes mean that the class is held simultaneously online and in the center, and the instructor may be in the Center or online.

All classes are Eastern Time Zone.
Email info@rssny.org to:
- Get information on any RSS class whether online or in center
- If you no longer want to get links for a class email info@rssny.org
- If you don't get a link to a meeting or have trouble getting in email info@rssny.org. Do not call the office.
Daily Emails: Click here if you would like to receive an email covering all classes being held the next day email.

June 2021

This Month

Go to Previous Go to Next

Jun 1	2	3	4
9:00 am Self-Massage with Kathleen	9:00 am Standing Form Tai Chi with Bruce	10:00 am Adjusting to Change with Paul Heron	9:00 am Self-Massage with Kathleen
9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach	10:00 am Closed for New Registrants: Yoga for Low Back Pain with Paula: Mat & Chair	10:00 am Chair Yoga and Chakras with Neem	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
10:00 am Men's Group	1:00 pm Chat with the Expert - Choices In Medicare: Medigap versus Medicar (Presented by DFTA & PSS)	11:00 am Now Weekly! Belly Dancing with Noora	10:00 am Opera (or Ballet) with Diana
10:00 am Chair Dance with Diana	2:30 pm BlissFit	1:00 pm Chair Exercise with Eva	11:00 am Feldenkrais
11:00 am Trivia with Maritza	3:30 pm Balance Training with Peggy Levine	2:30 pm Watercolor with April	1:00 pm Brain Health and Fitness Fun
1:00 pm Chair Exercise with Eva	5:00 pm Territories of the US: A Look Back and Forward	6:00 pm Doretha Lange: Words and Pictures	2:00 pm Music Fridays with Perrin Grace
2:00 pm This Event Has Been Postponed. Ophthalmic Issues as You Age: Talk with the Doctors from NY Presbyterian			4:00 pm Advanced Tai Chi with Bill
3:00 pm Chair Yoga for Joint Health with Kathleen

6	7	8	9	10	11
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:45 am Chair Yoga with Neem	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach	9:00 am Standing Form Tai Chi with Bruce	10:00 am Adjusting to Change with Paul Heron	9:00 am Self-Massage with Kathleen
	11:00 am Poetry Group with Robert	10:00 am Men's Group	9:00 am Self-Massage with Kathleen	10:00 am CANCELED! Chair Yoga and Chakras with Neem	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
	12:30 pm Write On! Writing Your Memories	10:00 am Chair Dance with Diana	10:00 am Closed for New Registrants: Yoga for Low Back Pain with Paula: Mat & Chair	11:00 am The Aging Brain: Talk with the Doctors from NY Presbyterian	10:00 am Opera (or Ballet) with Diana
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	11:00 am Trivia with Maritza	1:00 pm Savvy Solos	11:00 am Belly Dancing with Noora	11:00 am Feldenkrais
	3:30 pm Balance Training with Peggy Levine	1:00 pm Chair Exercise with Eva	2:30 pm BlissFit	11:00 am Extreme Heat Preparedness Training for Individuals	1:00 pm Brain Health and Fitness Fun
	4:45 pm Writing with Susan Guzman	3:00 pm Chair Yoga for Joint Health with Kathleen	3:00 pm Memories: A Life Story Workshop	11:00 am The Aging Brain: Talk with the Doctors from NY Presbyterian (Copy)	2:00 pm Music Fridays with Perrin Grace
	6:00 pm Objects Tell Stories NY Historical Society	4:00 pm Fire Safety: An FDNY Presentation	3:00 pm Memories: A Life Story Workshop	1:00 pm Chair Exercise with Eva	4:00 pm Advanced Tai Chi with Bill
			3:30 pm Balance Training with Peggy Levine	1:00 pm Nutrition, Arthritis and Cardiovascular Disease
			5:00 pm Early Days of Television: Look Back in History	2:30 pm Watercolor with April

13	14	15	16	17	18
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:00 am POSTPONED Love Your Plants! The Plant Doctor is In	9:00 am Self-Massage with Kathleen	9:00 am Standing Form Tai Chi with Bruce	10:00 am Adjusting to Change with Paul Heron	9:00 am Self-Massage with Kathleen
7:30 pm Flume Ensemble Presents "Music in Films Part 2"	10:45 am Chair Yoga with Neem	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach	10:00 am Managing Low Back Pain with Paula Saddler	10:00 am Chair Yoga and Chakras with Neem	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
	11:00 am Poetry Group with Robert	10:00 am Men's Group	11:00 am June Book Club: The Henna Artists	11:00 am Now Weekly! Belly Dancing with Noora	10:00 am Opera (or Ballet) with Diana
	12:30 pm Write On! Writing Your Memories	10:00 am Canceled 6/15: Chair Dance with Diana	1:00 pm Chat with the Expert - Smart Senior Program/Preventing Fraud and Exploitatio (Presented by DFTA & PSS)	1:00 pm Chair Exercise with Eva	11:00 am Feldenkrais
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	11:00 am Trivia with Maritza	2:30 pm BlissFit	2:30 pm No Class April 17 Watercolor with April	1:00 pm Brain Health and Fitness Fun
	3:30 pm Balance Training with Peggy Levine	1:00 pm Chair Exercise with Eva	3:00 pm Memories: A Life Story Workshop		2:00 pm Music Fridays with Perrin Grace
	4:45 pm Writing with Susan Guzman	3:00 pm Chair Yoga for Joint Health with Kathleen	3:30 pm Balance Training with Peggy Levine		4:00 pm Advanced Tai Chi with Bill
			5:00 pm Healthy Eating with Deborah: Kidney Health

20	21	22	23	24	25
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:45 am Chair Yoga with Neem	9:00 am Self-Massage with Kathleen	9:00 am Standing Form Tai Chi with Bruce	10:00 am Adjusting to Change with Paul Heron	9:00 am Self-Massage with Kathleen
	11:00 am Poetry Group with Robert	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach	10:00 am Managing Low Back Pain with Paula Saddler	10:00 am Chair Yoga and Chakras with Neem	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
	12:30 pm Write On! Writing Your Memories	10:00 am Men's Group	1:00 pm Coping with COVID: Transitioning Back	11:00 am Now Weekly! Belly Dancing with Noora	10:00 am Opera (or Ballet) with Diana
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	10:00 am Chair Dance with Diana	2:30 pm BlissFit	12:00 pm Bingo	11:00 am Feldenkrais
	3:30 pm Balance Training with Peggy Levine	11:00 am Trivia with Maritza	3:00 pm Memories: A Life Story Workshop	1:00 pm Chair Exercise with Eva	1:00 pm No Class this Week - Brain Health and Fitness Fun
	4:45 pm Writing with Susan Guzman	1:00 pm Chair Exercise with Eva	3:30 pm Balance Training with Peggy Levine	2:30 pm Watercolor with April (ONLINE)	2:00 pm Music Fridays with Perrin Grace
		2:00 pm Talk with the RSS Nurse - Hypertension	6:00 pm The Guggenheim Museum and Hilla Rebay, Frank Lloyd Wright	2:30 pm Watercolor with April	4:00 pm Advanced Tai Chi with Bill
		3:00 pm Chair Yoga for Joint Health with Kathleen		5:00 pm Film Talks: "Back to the 80's"	5:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself
		5:00 pm Collage with Tijay Mohammed: Create A Self-Portrait		6:00 pm Virtual Reiki - POSTPONED

27	28	29	Jun 30
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach	9:00 am Self-Massage with Kathleen	9:00 am Standing Form Tai Chi with Bruce
3:00 pm Fundraiser: Michelangelo and the Art of Abstraction	10:45 am Chair Yoga with Neem	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach	9:30 am Recurring: Tai Chi for Arthritis and Falls Prevention: An Evidence-Based Approach
	11:00 am Poetry Group with Robert	10:00 am Chair Dance with Diana	10:00 am Managing Low Back Pain with Paula Saddler
	12:30 pm Write On! Writing Your Memories	10:00 am Men's Group	1:00 pm Chat with the Expert - Medicaid vs Medicare (Presented by DFTA & PSS)
	2:00 pm Tai Chi With Bill - NOW AT 2 PM	11:00 am Brain Games with Maritza	2:30 pm Fundraiser: Michelangelo and the Art of Abstraction
	3:30 pm Balance Training with Peggy Levine	1:00 pm Love Your Plants! The Plant Doctor is In	2:30 pm BlissFit
	3:30 pm Balance Training with Peggy Levine	1:30 pm About Face: Portraiture at the Metropolitan Museum of Art (ONLINE)	3:30 pm Balance Training with Peggy Levine
	4:45 pm Writing with Susan Guzman	3:00 pm Chair Yoga for Joint Health with Kathleen
	5:00 pm Fundraiser: Michelangelo and the Art of Abstraction	5:00 pm Collage with Tijay Mohammed: Natural Landscapes

Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula

11:00 am - 12:45 pm

Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula

11:00 am - 12:45 pm

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June 2021

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