Online Classes : Classes : Riverdale Senior Services

About RSS Online Classes

Click on any class in the calendar to learn more about the class and register!

Hybrid Classes mean that the class is held simultaneously online and in the center, and the instructor may be in the Center or online.

All classes are Eastern Time Zone.
Email info@rssny.org to:
- Get information on any RSS class whether online or in center
- If you no longer want to get links for a class email info@rssny.org
- If you don't get a link to a meeting or have trouble getting in email info@rssny.org. Do not call the office.
Daily Emails: Click here if you would like to receive an email covering all classes being held the next day email.

May 2025

This Month

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27	28	29	Apr 30	May 1	2	3
				9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
				1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)	11:00 am Feldenkrais (HYBRID)
				1:00 pm Social Action Group (HYBRID - f)	2:00 pm Leisure Games Bridge (In Center)
				1:15 pm Unlock Your Mental Well-Being with Nutrition & Lifestyle with Dr. Gia Merlo (Hybrid)	2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
				2:30 pm NO CLASS Watercolor with April (ONLINE)	3:00 pm Gardening Group

4	5	6	7	8	9
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center	10:00 am Qi Gong with Bruce (HYBRID) - Instructor In Center	9:30 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid)	9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
4:00 pm Music Appreciation with Diana: Demis Roussos (Online)	11:00 am Poetry Group (HYBRID)	11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center	10:00 am Women's Empowerment Group (Online and In Person)	10:30 am Bridging Generations: Share Your Journey with Graduating Seniors - Horace Mann 12th Gr. Service Learning Day (In Center)	11:00 am Feldenkrais (HYBRID)
	12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)	12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)	1:00 pm Caregivers Support Group (Hybrid)	11:00 am Tech How-To's: Understanding Common Tech Icons (ONLINE)	11:00 am Walking Tour: Kappock Garden (In Person)
	12:30 pm Write On! Writing Your Memories - Online	1:00 pm Exercise with Eva (HYBRID) EVA WILL BE IN CENTER	1:00 pm Concerts in Motion: Chinese (This is not an RSS event)	1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)	1:00 pm RSS Talent Show (In Center)
	3:30 pm Balance Training with Peggy Levine (HYBRID)	3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)	1:15 pm Mother's Day Concert with Concerts in Motion (Hybrid)	2:30 pm Watercolor with April (Tijay Mohammed Substitutes) (ONLINE)	2:00 pm Leisure Games Bridge (In Center)
	4:45 pm Writing with Susan Guzman (ONLINE)			2:30 pm Guided Meditation and Reiki with Barbara (Hybrid	2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
					3:00 pm Gardening Group (In Center)

11	12	13	14	15	16
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center	10:00 am Qi Gong with Bruce (HYBRID) - Instructor In Center	9:30 am Self Massage with Kathleen (Hybrid)	Feel Better, Live Better: Take Charge of Your Mental Health (All Day)	10:00 am NO CLASS TODAY Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center CANCELED
11:00 am Self Care Sundays! Virtual Reiki at 5 PM (ONLINE) (Copy)	11:00 am Poetry Group (HYBRID)	10:00 am Trip Committee (Hybrid - C)	9:30 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid)	9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)	11:00 am Feldenkrais (HYBRID)
	12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)	11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center	10:00 am Women's Empowerment Group (Online and In Person)	10:00 am Feel Better. Live Better.: Take Charge of your Mental Health with Dr. Anderson Torres from R.A.I.N. (Hybrid)	2:00 pm Leisure Games Bridge (In Center)
	12:30 pm Write On! Writing Your Memories - Online	12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)	10:30 am Trip: Wave Hill Bird Walk	11:00 am Tech How-To's: Mental Health Apps (ONLINE)	2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
	2:15 pm Horticultural Wellness Workshops with Barbara (In House)	1:00 pm Exercise with Eva (HYBRID) EVA WILL BE IN CENTER	1:00 pm Concerts in Motion: Chinese (This is not an RSS event)	1:00 pm Wellness through Windchimes with Aleyah Cabra (In Person)	3:00 pm Gardening Group (In Center)
	3:30 pm Balance Training with Peggy Levine (HYBRID)	3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)		1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)
	4:45 pm Writing with Susan Guzman (ONLINE)			1:15 pm Diet and Mental Health: How Nutrition Shapes Your Well-Being with Maudene (Hybrid)
	5:00 pm Robert Caro's The Power Broker at 50 Presented by NY Historical Society (Online)			2:30 pm Watercolor with April (ONLINE)
				2:30 pm Discover Guided Meditation: Finding Calm in the Present Moment with Barbara (Hybrid)

18	19	20	21	22	23
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center	10:00 am BAKE SALE	8:30 am BIRTHDAY PARTY	9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
11:00 am Self Care Sundays! Virtual Reiki at 5 PM (ONLINE) (Copy)	11:00 am Poetry Group (HYBRID)	10:00 am Qi Gong with Bruce (HYBRID) - Instructor In Center	10:00 am Women's Empowerment Group (Online and In Person)	11:00 am Tech How-To's: Cloud Storage for beginners (ONLINE)	11:00 am Feldenkrais (HYBRID)
	11:00 am Social Work Workshop: accessibility to Food Resources (Hybrid)	11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center	11:00 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid)	1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)	2:00 pm Leisure Games Bridge (In Center)
	12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)	12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)	12:00 pm Birthday Party Lunch (In Center)	1:00 pm Center for Hearing & Communication: Home Safety and Hearing Loss (Hybrid)	2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
	12:30 pm Write On! Writing Your Memories - Online	1:00 pm Belly Dancing w/Noora (HYBRID)	1:00 pm Caregivers Support Group (Hybrid)	1:00 pm Advisory Council - Invitation Only (IN CENTER)	3:00 pm Gardening Group (In Center) CANCELED
	3:30 pm Balance Training with Peggy Levine (HYBRID)	3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)	1:00 pm Concerts in Motion: Chinese (This is not an RSS event)	2:30 pm Watercolor with April (ONLINE)
	4:45 pm Writing with Susan Guzman (ONLINE)		5:00 pm FLYING MASTERPIECES The Art of the Postage Stamp: A Presentation and Conversation with Phoenix Art Museum (Online)

25	26	27	28	29	30
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11	Memorial Day - The Center is Closed	11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center	9:30 am Self Massage with Kathleen (Hybrid)	9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
		12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)	10:00 am Women's Empowerment Group (Online and In Person)	11:00 am Einstein Medical Students Presentation: Sleep and Aging: Understanding Changes and Improving Rest (Hybrid - C)	11:00 am Feldenkrais (HYBRID)
		1:00 pm Belly Dancing w/Noora (HYBRID)	10:30 am Dawn of a New Day: Public Spaces and Places Presented by the Art Deco Society of New York (Hybrid)	11:00 am Tech How-To's: Ai for everyday life (ONLINE)	2:00 pm Leisure Games Bridge (In Center)
		3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)	11:00 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid)	1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)	2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
			1:00 pm Concerts in Motion: Chinese (This is not an RSS event)	1:00 pm Social Action Group (HYBRID - f)	3:00 pm Gardening Group (In Center)
				1:00 pm Town Hall with Eric Dinowitz (Hybrid)
				2:30 pm Watercolor with April (Tijay Mohammed Substitutes) (ONLINE)
				5:00 pm Dinner In Celebration of Asian American and Pacific Islander Heritage Month (In Center)

Self Care Sundays! Chair/Chi/Prana with Melissa at 11

11:00 am - 5:00 pm

Memorial Day - The Center is Closed

All Day

Crafted by Firespring

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Online Classes

May 2025

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