Online Classes : Classes : Riverdale Senior Services

About RSS Online Classes

Click on any class in the calendar to learn more about the class and register!

Hybrid Classes mean that the class is held simultaneously online and in the center, and the instructor may be in the Center or online.

All classes are Eastern Time Zone.
Email info@rssny.org to:
- Get information on any RSS class whether online or in center
- If you no longer want to get links for a class email info@rssny.org
- If you don't get a link to a meeting or have trouble getting in email info@rssny.org. Do not call the office.
Daily Emails: Click here if you would like to receive an email covering all classes being held the next day email.

October 2025

This Month

Go to Previous Go to Next

Oct 1	2	3
10:00 am Women's Empowerment Group (Online and In Person)	9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
11:00 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid)	10:00 am Blood Pressure Testing (In Center)	10:30 am Trip: Wave Hill Bird Walk
1:00 pm Caregivers Support Group (Hybrid)	1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)	11:00 am Falls Prevention Workshop with Columbia (Hybrid)
1:00 pm Concerts in Motion: Chinese (This is not an RSS event)	2:30 pm Watercolor with April (ONLINE)	11:00 am Feldenkrais (HYBRID)
		1:00 pm Tempo for Thought: Drumming for Brain Health with Columbia OT Students (Hybrid)
		1:15 pm Leisure Games Bridge (In Center)
		2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)

5	6	7	8	9	10
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11	Center Closed - Classes are Online Only	9:30 am Tech with Caroline - Schedule 1-1 Appointments	9:30 am Self Massage with Kathleen (Hybrid)	9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
4:00 pm Music Appreciation with Diana: Mario Lanza Sisters (Online)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center	10:00 am Blood Pressure Testing (In Center)	10:00 am Women's Empowerment Group (Online and In Person)	10:00 am Blood Pressure Testing (In Center)	11:00 am Feldenkrais (HYBRID)
	12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)	10:00 am Qi Gong with Bruce (HYBRID) - Instructor In Center	11:00 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid) CANCELED	1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)	1:00 pm Good Mental Health through the Arts. Write Your Mind: Poetry for Wellness with Columbia OT Students (Hybrid)
	12:30 pm Write On! Writing Your Memories - Online	11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center	1:00 pm Concerts in Motion: Chinese (This is not an RSS event)	2:30 pm Watercolor with April (ONLINE)	1:15 pm Leisure Games Bridge (In Center)
	3:30 pm Balance Training with Peggy Levine (HYBRID)	11:00 am Technology Group Training: Online	1:00 pm Treking to the Top of the World Michael Markewitsch (Hybrid)	2:30 pm Guided Meditation and Reiki with Barbara (Hybrid)	2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
	4:45 pm Writing with Susan Guzman (ONLINE)	12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)
		1:15 pm Medicare: Big Changes 2026 with Caitlin Stiene (Hybrid - Caitlin will be in the Center)
		3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)

12	13	14	15	16	17
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11	Indigenous People's Day - Center Closed	Hispanic Heritage Day	10:00 am Women's Empowerment Group (Online and In Person)	9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
	12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)	9:30 am Tech with Caroline - Schedule 1-1 Appointments	10:30 am Art Deco Society of New York's That’s Entertainment: Theaters and Cinemas (Online - This is not an RSS event)	11:00 am LiveOn Webinar: Staying Up to Date With Medicare and Medicaid (Hybrid)	11:00 am Feldenkrais (HYBRID)
		10:00 am Blood Pressure Testing (In Center)	11:00 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid) CANCELED	1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)	1:00 pm Good Mental Health Through the Arts. Brush up your brain with Columbia OT Students (Hybrid)
		10:00 am Qi Gong with Bruce (HYBRID) - Instructor In Center	1:00 pm Caregivers Support Group (Hybrid)	1:00 pm Deferred Credit: What You Need to Know (In Center) CANCELED	1:15 pm Leisure Games Bridge (In Center)
		11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center	1:00 pm Concerts in Motion: Chinese (This is not an RSS event)	2:00 pm Einstein Medical Students Presentation: Breast Cancer Awareness (Hybrid )	2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
		11:00 am Technology Group Training: Online	1:00 pm Science and Art Intersect: Phoenix Museum Presentation (Hybrid)	2:30 pm Watercolor with April (ONLINE)
		12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)
		1:00 pm Latin American Artists in the US with Sylvia Laudien-Meo Lecture (Hybrid)
		1:00 pm Tech How-To's with Caroline (IN CENTER)
		3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)
		3:00 pm Lotería (Bingo) (In Center)

19	20	21	22	23	24
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center	9:30 am Tech with Caroline - Schedule 1-1 Appointments	9:30 am Self Massage with Kathleen (Hybrid)	9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
	11:00 am Poetry Group (HYBRID)	10:00 am Qi Gong with Bruce (HYBRID) - Instructor In Center	10:00 am Women's Empowerment Group (Online and In Person)	1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)	11:00 am Feldenkrais (HYBRID)
	12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)	11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center	11:00 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid)	1:30 pm The Art of the Salsa: A Mexican Culinary Cooking Demonstration with Zarela Martinez (In Center) CANCELED	1:00 pm Good Mental Health through the Arts. The Zen Paper Studio- Origami with Columbia OT Students (Hybrid)
	12:30 pm Write On! Writing Your Memories - Online CANCELED	11:00 am Technology Group Training: Online	1:00 pm Concerts in Motion: Chinese (This is not an RSS event)	2:30 pm Watercolor with April (ONLINE) APRIL NOT TEACHING	1:15 pm Leisure Games Bridge (In Center)
	3:30 pm Balance Training with Peggy Levine (HYBRID) CANCELED	12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)			1:15 pm NY Presbyterian Nutrition: Nutrition and Oral Health (Hybrid)
	4:45 pm Writing with Susan Guzman (ONLINE)	1:00 pm Tech How-To's with Caroline (IN CENTER)			2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
		3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)

26	27	28	29	30	Oct 31
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center	11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center	Breast Cancer Awareness Day	9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
	11:00 am Poetry Group (HYBRID)	12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)	10:00 am Women's Empowerment Group (Online and In Person)	1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)	11:00 am Feldenkrais (HYBRID)
	12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)	1:00 pm Tech How-To's with Caroline (IN CENTER)	10:00 am Breast Cancer Awareness: Empower Yourself, Reduce Your Risk with Columbia University Herbert Irving Comprehensive Cancer Center (Hybrid)	1:00 pm Social Action Committee	1:00 pm Good Mental Health through the Arts. Name that Tune! with Columbia OT Students (Hybrid)
	12:30 pm Write On! Writing Your Memories - Online	3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)	11:00 am Healthy Halloween Cooking Demonstration (Online - Not an RSS Event)	2:30 pm Watercolor with Tijay (ONLINE) APRIL NOT TEACHING	1:15 pm Leisure Games Bridge (In Center)
	2:15 pm Horticultural Wellness Workshops with Barbara (In House)		11:00 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid) CANCELED		2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
	3:30 pm Balance Training with Peggy Levine (HYBRID)		1:00 pm Concerts in Motion: Chinese (This is not an RSS event)
	4:45 pm Writing with Susan Guzman (ONLINE)		1:00 pm Breast Cancer Awareness & Blocking Strategies (Hybrid)

Self Care Sundays! Chair/Chi/Prana with Melissa at 11

11:00 am - 5:00 pm

Self Care Sundays! Chair/Chi/Prana with Melissa at 11

11:00 am - 5:00 pm

Self Care Sundays! Chair/Chi/Prana with Melissa at 11

11:00 am - 5:00 pm

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October 2025

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