Online Classes : Classes : Riverdale Senior Services

About RSS Online Classes

Click on any class in the calendar to learn more about the class and register!

Hybrid Classes mean that the class is held simultaneously online and in the center, and the instructor may be in the Center or online.

All classes are Eastern Time Zone.
Email info@rssny.org to:
- Get information on any RSS class whether online or in center
- If you no longer want to get links for a class email info@rssny.org
- If you don't get a link to a meeting or have trouble getting in email info@rssny.org. Do not call the office.
Daily Emails: Click here if you would like to receive an email covering all classes being held the next day email.

June 2022

This Month

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Jun 1	2	3
9:30 am Self-Massage with Kathleen (ONLINE)	11:00 am Belly Dancing with Noora (ONLINE)	9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
10:00 am Women's Group with Susan Cohn (Online and In Person)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	10:00 am Opera (or Ballet) with Diana (ONLINE)
10:00 am Women's Group with Susan Cohn (Online and In Person)	1:00 pm Concerts in Motion: Klezmer	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
10:00 am Yoga Fusion with Kathleen (In Center & Online)	1:00 pm Chair Exercise with Eva (ONLINE)	11:00 am Feldenkrais (ONLINE)
11:00 am Yoga Fusion with Kathleen (In Center & Online)	2:00 pm Tai Chi with Bill (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
11:00 am Covid Support Group (Online & In-Center)	2:30 pm Watercolor with April (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
2:30 pm BlissFit (ONLINE)- NO CLASS TODAY	5:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself (Online)	1:00 pm Special Event: Meditation and Chakras with April Lombardi and Kathleen O'Hanlon (ONLINE)
3:00 pm Printmaking with April (ONLINE)

5	6	7	8	9	10
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:00 am Current Events	9:00 am Qi Gong with Bruce ONLINE	9:30 am Self-Massage with Kathleen (ONLINE)	11:00 am Belly Dancing with Noora (ONLINE)	9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)	11:00 am Brain Games with Maritza (Online & In Person)	10:00 am NO MEETING TODAY! Women's Group with Susan Cohn (Online and In Person)	11:00 am Organizing Your Gmail on Smartphone/Tablet (Online & In Center)	10:00 am Opera (or Ballet) with Diana (ONLINE)
	11:00 am Chair Yoga with Neem (ONLINE)	11:00 am Brain Games with Maritza (Online & In Person)	11:00 am Yoga Fusion with Kathleen (In Center & Online)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
	11:00 am Poetry Group with Robert	12:00 pm Concerts in Motion: Jazz	2:30 pm BlissFit (ONLINE)	1:00 pm Concerts in Motion: Klezmer	11:00 am Feldenkrais (ONLINE)
	12:30 pm Write On! Writing Your Memories	1:00 pm Food for LIfe: Diabetes - The Power of Your Plate and Grocery Cart (Online)	3:00 pm Printmaking with April (ONLINE)	1:00 pm Chair Exercise with Eva (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	1:00 pm Metropolitan Museum: Dutch Paintings Museum Highlights	1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)	3:00 pm Memories: A Life Story Workshop (ONLINE)	2:00 pm Tai Chi with Bill (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	2:00 pm Tai Chi With Bill - ONLINE	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)	4:00 pm Bridge with Audrey ONLINE	2:30 pm Watercolor with April (ONLINE)	1:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself (Online & In-Person)
	3:30 pm Balance Training with Peggy Levine (ONLINE)	5:00 pm American Art's Cold War: Jasper Johns to Andy Warhol (ONLINE)	5:00 pm Eating out and Ordering In on a Plant-Based Diet with Maudene (Online)
	4:45 pm Writing with Susan Guzman

12	13	14	15	16	17
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:00 am Current Events	9:00 am Qi Gong with Bruce ONLINE	9:30 am Self-Massage with Kathleen (ONLINE)	11:00 am Belly Dancing with Noora (ONLINE)	9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)	11:00 am Brain Games with Maritza (Online & In Person)	10:00 am Women's Group with Susan Cohn (Online and In Person)	11:00 am Organizing Your Gmail on a Desktop (Online & In Center)	10:00 am Opera (or Ballet) with Diana (ONLINE)
	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)	11:00 am Brain Games with Maritza (Online & In Person)	11:00 am Yoga Fusion with Kathleen (In Center & Online)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
	11:00 am Chair Yoga with Neem (ONLINE)	12:00 pm Concerts in Motion: Jazz	11:00 am Cooking Live with DFTA (ONLINE) - NOT AN RSS EVENT	1:00 pm Concerts in Motion: Klezmer	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
	11:00 am Poetry Group with Robert	1:00 pm Food for LIfe: Diabetes - Understanding Type 2 Diabetes (Online)	2:30 pm BlissFit (ONLINE)	1:00 pm Chair Exercise with Eva (ONLINE)	10:00 am International Day of Yoga - NOT AN RSS EVENT (ONLINE)
	12:30 pm Write On! Writing Your Memories	1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)	3:00 pm Printmaking with April (ONLINE)	1:00 pm Organizing Your Gmail on a Smartphone/Tablet (ONLINE)	11:00 am Feldenkrais (ONLINE)
	2:00 pm Tai Chi With Bill - ONLINE	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)	3:00 pm Memories: A Life Story Workshop (ONLINE)	2:00 pm Tai Chi with Bill (ONLINE)	11:00 am Social Action Committee
	3:30 pm Balance Training with Peggy Levine (ONLINE)	6:00 pm Morningside Heights, ‘Acropolis of the New Word’: Sylvia Laudien-Meo Art Lecture	4:00 pm NO CLASS! Bridge with Audrey ONLINE	2:30 pm Watercolor with April (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	4:45 pm Writing with Susan Guzman				12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
					1:00 pm Let's Talk Vegetables: Spring Radishes and Mint (online & in-person)

19	20	21	22	23	24
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	CENTER CLOSED FOR HOLIDAY - JUNETEENTH	9:00 am Qi Gong with Bruce ONLINE	9:30 am Self-Massage with Kathleen (ONLINE)	11:00 am Belly Dancing with Noora (ONLINE)	9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)	11:00 am Brain Games with Maritza (Online & In Person)	10:00 am Women's Group with Susan Cohn (Online and In Person)	11:00 am Organizing Your Yahoo! Mail on Smartphone/Tablet (Online & In Center)	10:00 am Opera (or Ballet) with Diana (ONLINE)
	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)	11:00 am Brain Games with Maritza (Online & In Person)	11:00 am Yoga Fusion with Kathleen (In Center & Online)	11:00 am Howto Use Telehealth with NY Presbyterian Hospital - This is NOT an RSS event. (ONLINE)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
	11:00 am Chair Yoga with Neem (ONLINE)	12:00 pm Concerts in Motion: Jazz	2:30 pm BlissFit (ONLINE)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
	11:00 am Poetry Group with Robert	1:00 pm Food for LIfe: Diabetes - Designing a Diet for Maximum Weight Control (Online)	3:00 pm Printmaking with April (ONLINE)	1:00 pm Concerts in Motion: Klezmer	11:00 am Feldenkrais (ONLINE)
	12:30 pm Write On! Writing Your Memories	1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)	4:00 pm Bridge with Audrey ONLINE	1:00 pm Chair Exercise with Eva (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	2:00 pm Tai Chi With Bill - ONLINE	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)	4:00 pm Bridge with Audrey ONLINE	2:00 pm Tai Chi with Bill (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	3:30 pm Balance Training with Peggy Levine (ONLINE)	6:00 pm Ringling Museum Presents: Journeys in Art		2:30 pm Watercolor with April (ONLINE)
	4:45 pm Writing with Susan Guzman

26	27	28	29	Jun 30
11:00 am Self-Care Sundays	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)	9:00 am Qi Gong with Bruce ONLINE	9:30 am Self-Massage with Kathleen (ONLINE)	11:00 am Belly Dancing with Noora (ONLINE)
5:00 pm Virtual Reiki	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)	11:00 am Brain Games with Maritza (Online & In Person)	10:00 am NO GROUP TODAY! Women's Group with Susan Cohn (Online and In Person)	11:00 am Organizing Your AOL Mail on Smartphone/Tablet (Online & In Center)
	11:00 am Chair Yoga with Neem (ONLINE)	11:00 am Brain Games with Maritza (Online & In Person)	11:00 am Yoga Fusion with Kathleen (In Center & Online)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman
	11:00 am Poetry Group with Robert	12:00 pm Concerts in Motion: Jazz	1:00 pm RSS Plant-based Eating Support Community.Comparing the differences between fresh, frozen and canned vegetables. (Online & In-Person)	1:00 pm Concerts in Motion: Klezmer
	11:00 am Chair Yoga with Neem (ONLINE)	1:00 pm Food for LIfe: Diabetes - Using the Glycemic Index(Online)	1:00 pm Stop Elder Abuse (replaces Savvy Solos meeting)(ONLINE)	1:00 pm Chair Exercise with Eva (ONLINE)
	12:30 pm Write On! Writing Your Memories	1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)	1:00 pm Stop Elder Abuse (replaces Savvy Solos meeting)(ONLINE)	2:00 pm Tai Chi with Bill (ONLINE)
	1:00 pm Managing Stress and Anxiety: Knowing the physical signs of Stress with Petronella (Online & In-Person)	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)	2:30 pm BlissFit (ONLINE)	2:30 pm Watercolor with April (ONLINE)
	2:00 pm Tai Chi With Bill - ONLINE		2:30 pm Zooming with Foo Foo and Friends
	3:30 pm Balance Training with Peggy Levine (ONLINE)		3:00 pm Printmaking with April (ONLINE)
	4:45 pm Writing with Susan Guzman		4:00 pm Bridge with Audrey ONLINE
			4:00 pm Bridge with Audrey ONLINE

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June 2022

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