Online Classes : Classes : Riverdale Senior Services

About RSS Online Classes

Click on any class in the calendar to learn more about the class and register!

Hybrid Classes mean that the class is held simultaneously online and in the center, and the instructor may be in the Center or online.

All classes are Eastern Time Zone.
Email info@rssny.org to:
- Get information on any RSS class whether online or in center
- If you no longer want to get links for a class email info@rssny.org
- If you don't get a link to a meeting or have trouble getting in email info@rssny.org. Do not call the office.
Daily Emails: Click here if you would like to receive an email covering all classes being held the next day email.

May 2022

This Month

Go to Previous Go to Next

May 1	2	3	4	5	6
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:00 am Current Events	9:00 am Qi Gong with Bruce ONLINE	9:30 am Self-Massage with Kathleen (ONLINE)	11:00 am Belly Dancing with Noora (ONLINE)	9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki	11:00 am Chair Yoga with Neem (ONLINE)	11:00 am Brain Games with Maritza (Online & In Person)	10:00 am Life Transitions Group for Women with Susan Cohn (Online and In Person)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	10:00 am Opera (or Ballet) with Diana (ONLINE)
	11:00 am Poetry Group with Robert	12:00 pm Concerts in Motion: Jazz	11:00 am Yoga Fusion with Kathleen (In Center & Online)	1:00 pm Chair Exercise with Eva (ONLINE)	11:00 am Feldenkrais (ONLINE)
	12:30 pm Write On! Writing Your Memories	1:00 pm Food for Life: The Power of Your Plate and Digestive Health (Online & In-Person)	11:00 am Covid Support Group (Online & In-Center)	1:00 pm Concerts in Motion: Klezmer	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	2:00 pm Tai Chi With Bill - ONLINE	1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)	1:00 pm Tech How To's: Manage Your Email! (ONLINE & IN CENTER)	2:00 pm Tai Chi with Bill (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	3:30 pm Balance Training with Peggy Levine (ONLINE)	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)	2:30 pm BlissFit (ONLINE)	2:30 pm Watercolor with April (ONLINE)
	4:45 pm Writing with Susan Guzman	5:30 pm 'Historic Harlem: A Curated Virtual Trail Through the Neighborhood' ONLINE		5:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself

8	9	10	11	12	13
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:00 am Current Events	9:00 am Qi Gong with Bruce ONLINE	9:30 am Self-Massage with Kathleen (ONLINE)	11:00 am Belly Dancing with Noora (ONLINE)	9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki	11:00 am Tips to Help You Travel Independently and Safely with low vision (Online and In-Person)	10:00 am “Are you receiving all the benefits you deserve?” Finding Benefits/Resources (ONLINE & IN CENTER)	10:00 am Life Transitions Group for Women with Susan Cohn (Online and In Person)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	10:00 am Opera (or Ballet) with Diana (ONLINE)
	11:00 am Chair Yoga with Neem (ONLINE)	11:00 am Brain Games with Maritza (Online & In Person)	11:00 am Yoga Fusion with Kathleen (In Center & Online)	1:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself (Online & In-Person)	11:00 am Feldenkrais (ONLINE)
	11:00 am Poetry Group with Robert	12:00 pm Concerts in Motion: Jazz	1:00 pm Women in Television with Evan Weiner (Online & In Center)	1:00 pm Chair Exercise with Eva (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	12:30 pm Write On! Writing Your Memories	1:00 pm Food for Life: The Power of Food for Maximum Weight Control (Online & In-Person)	2:30 pm BlissFit (ONLINE)	1:00 pm Concerts in Motion: Klezmer	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	2:00 pm Tai Chi With Bill - ONLINE	1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)	3:00 pm Memories: A Life Story Workshop (ONLINE)	2:00 pm Tai Chi with Bill (ONLINE)	1:00 pm Getting the proper nutrients with a plant-based diet with Maudene (Online & In-Person)
	3:30 pm Balance Training with Peggy Levine (ONLINE)	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)		2:30 pm Watercolor with April (ONLINE)
	4:45 pm Writing with Susan Guzman	6:00 pm Ringling Museum Presents: Thanks Mom - Images of Motherhood

15	16	17	18	19	20
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:00 am Current Events	9:00 am Qi Gong with Bruce ONLINE	9:30 am Self-Massage with Kathleen (ONLINE)	11:00 am Belly Dancing with Noora (ONLINE)	9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki	11:00 am Chair Yoga with Neem (ONLINE)	11:00 am Brain Games with Maritza (Online & In Person)	10:00 am Women's Group with Susan Cohn (Online and In Person)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	10:00 am Opera (or Ballet) with Diana (ONLINE)
	11:00 am Poetry Group with Robert	12:00 pm Concerts in Motion: Jazz	11:00 am Book Club - The Rent Collector (ONLINE & IN-PERSON)	1:00 pm Concerts in Motion: Klezmer	11:00 am Feldenkrais (ONLINE)
	12:30 pm Write On! Writing Your Memories	1:00 pm Food for Life: The Power of Food for the Brain - Protecting Memory and Brain Health (Online & In-Person)	11:00 am Book Club - The Rent Collector (ONLINE & IN-PERSON)	1:00 pm Chair Exercise with Eva (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	1:00 pm Metropolitan Museum: Art Deco/Decorative Arts Museum Highlights	1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)	11:00 am Cooking Live with DFTA (ONLINE) - NOT AN RSS EVENT	2:00 pm Tai Chi with Bill (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	2:00 pm Tai Chi With Bill - ONLINE	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)	11:00 am Yoga Fusion with Kathleen (In Center & Online)	2:30 pm Watercolor with April (ONLINE) - NO CLASS TODAY	1:00 pm GrowNYC: Let's Talk Vegetables: Chard & Rhubarb (online & in-person)
	3:30 pm Balance Training with Peggy Levine (ONLINE)	6:00 pm Vasily Kandinsky and the Guggenheim Collection: Sylvia Laudien-Meo Lecture	2:00 pm Learn About NY Connects @ Center for Independence of the Disabled, NY
	4:45 pm Writing with Susan Guzman		2:30 pm BlissFit (ONLINE)
			3:00 pm Memories: A Life Story Workshop (ONLINE)

22	23	24	25	26	27
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	RSS Closed for Memorial Day	9:00 am Qi Gong with Bruce ONLINE	9:30 am Self-Massage with Kathleen (ONLINE)	11:00 am Belly Dancing with Noora (ONLINE)	9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki	11:00 am Chair Yoga with Neem (ONLINE)	11:00 am Brain Games with Maritza (Online & In Person)	10:00 am Women's Group with Susan Cohn (Online and In Person)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	10:00 am Opera (or Ballet) with Diana (ONLINE)
	11:00 am Poetry Group with Robert	12:00 pm Concerts in Motion: Jazz	11:00 am Yoga Fusion with Kathleen (In Center & Online)	1:00 pm Chair Exercise with Eva (ONLINE)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
	12:30 pm Write On! Writing Your Memories	1:00 pm Food for Life: The Power of Food for Mood (Online & In-Person)	1:00 pm Savvy Solos (ONLINE)	1:00 pm Concerts in Motion: Klezmer	11:00 am Feldenkrais (ONLINE)
	1:00 pm Managing Stress and Anxiety: Understanding the Mind/Body Connection (Online & In-Person)	1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)	1:00 pm Tech How-To's: Online Shopping (ONLINE & IN CENTER)	2:00 pm Tai Chi with Bill (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	2:00 pm Tai Chi With Bill - ONLINE	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)	2:30 pm BlissFit (ONLINE)- NO CLASS TODAY	2:30 pm NO CLASS TODAY Watercolor with April (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	2:30 pm No Sunday Classes for Memorial Day Weekend		2:30 pm Zooming with Foo Foo and Friends
	3:30 pm Balance Training with Peggy Levine (ONLINE)
	4:45 pm Writing with Susan Guzman

29	30	May 31
No Classes Sunday for Memorial Day	No Classes for Memorial Day	9:00 am Qi Gong with Bruce ONLINE
		11:00 am Brain Games with Maritza (Online & In Person)
		12:00 pm Concerts in Motion: Jazz
		1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)
		1:00 pm RSS Plant-Based Eating Support Community: Eating Healthy on a Budget (Online & In-person)
		3:00 pm Chair Yoga for Joint Health with Kathleen (Online)

No Classes Sunday for Memorial Day

All Day

No Classes for Memorial Day

All Day

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May 2022

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