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RSS CLASSES

About RSS Classes

Click on any class in the calendar to learn more about the class and register!

  • For weekly classes, you need to register only ONCE. After that, you will be sent links weekly.
  • If you no longer want to get links for a class email info@rssny.org
  • If you don't get a link to a class or have trouble getting into a class - email info@rssny.org. Do not call the office.

November 2025

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S M T W T F S
26 27 28 29 30 Oct 31 Nov 1
2 3 4 5 6 7 8
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
10:00 am Blood Pressure Testing (In Center
10:00 am Women's Empowerment Group (Online and In Person)
9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
4:00 pm Music Appreciation with Diana: Anna Netrebko (Online)
11:00 am Poetry Group (HYBRID)
10:00 am Qi Gong with Bruce (HYBRID) - Instructor In Center
11:00 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid)
10:00 am Blood Pressure Testing (In Center
11:00 am Feldenkrais (HYBRID)
12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)
11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center
1:00 pm Concerts in Motion: Chinese (This is not an RSS event)
11:00 am Tech How-To's: (ONLINE)
2:00 pm Leisure Games Bridge (In Center)
12:30 pm Write On! Writing Your Memories - Online
11:00 am Tech How to: IN CENTER)
1:00 pm Caregivers Support Group (Hybrid)
1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)
2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
3:30 pm Balance Training with Peggy Levine (HYBRID)
12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)
2:30 pm Watercolor with April (ONLINE)
4:45 pm Writing with Susan Guzman (ONLINE)
3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)
2:30 pm Guided Meditation and Reiki with Barbara (Hybrid)
9 10 11 12 13 14 15
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
10:00 am Blood Pressure Testing (In Center
9:30 am Self Massage with Kathleen (Hybrid)
9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
11:00 am Poetry Group (HYBRID)
10:00 am Qi Gong with Bruce (HYBRID) - Instructor In Center
10:00 am Women's Empowerment Group (Online and In Person)
10:00 am Blood Pressure Testing (In Center
11:00 am Feldenkrais (HYBRID)
12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)
11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center
11:00 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid)
11:00 am Tech How-To's: (ONLINE)
2:00 pm Leisure Games Bridge (In Center)
12:30 pm Write On! Writing Your Memories - Online
11:00 am Tech How to: IN CENTER)
1:00 pm Concerts in Motion: Chinese (This is not an RSS event)
1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)
2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
3:30 pm Balance Training with Peggy Levine (HYBRID)
12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)
2:30 pm Watercolor with April (ONLINE)
4:45 pm Writing with Susan Guzman (ONLINE)
3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)
16 17 18 19 20 21 22
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
10:00 am Blood Pressure Testing (In Center
10:00 am Women's Empowerment Group (Online and In Person)
9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
11:00 am Poetry Group (HYBRID)
10:00 am Qi Gong with Bruce (HYBRID) - Instructor In Center
11:00 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid)
10:00 am Blood Pressure Testing (In Center
11:00 am Feldenkrais (HYBRID)
12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)
11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center
1:00 pm Concerts in Motion: Chinese (This is not an RSS event)
11:00 am Tech How-To's: (ONLINE)
2:00 pm Leisure Games Bridge (In Center)
12:30 pm Write On! Writing Your Memories - Online
11:00 am Tech How to: IN CENTER)
1:00 pm Caregivers Support Group (Hybrid)
11:00 am Social Action Committee
2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
3:30 pm Balance Training with Peggy Levine (HYBRID)
12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)
5:00 pm Phoenix Museum Placeholder
1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)
4:45 pm Writing with Susan Guzman (ONLINE)
3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)
2:30 pm Watercolor with April (ONLINE)
23 24 25 26 27 28 29
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
10:00 am Blood Pressure Testing (In Center
9:30 am Self Massage with Kathleen (Hybrid)
11:00 am Tech How-To's: (ONLINE)
2:00 pm Leisure Games Bridge (In Center)
11:00 am Poetry Group (HYBRID)
11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center
10:00 am Women's Empowerment Group (Online and In Person)
1:00 pm CENTER CLOSED thanksgiving
12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)
11:00 am Tech How to: IN CENTER)
11:00 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid)
12:30 pm Write On! Writing Your Memories - Online
12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)
1:00 pm Concerts in Motion: Chinese (This is not an RSS event)
2:15 pm Horticultural Wellness Workshops with Barbara (In House)
3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)
3:30 pm Balance Training with Peggy Levine (HYBRID)
4:45 pm Writing with Susan Guzman (ONLINE)
Nov 30 Dec 1 2 3 4 5 6
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11
Sunday, November 2, 2025
Monday, November 3, 2025
Tuesday, November 4, 2025
Wednesday, November 5, 2025
Thursday, November 6, 2025
Friday, November 7, 2025
Sunday, November 9, 2025
Monday, November 10, 2025
Tuesday, November 11, 2025
Wednesday, November 12, 2025
Thursday, November 13, 2025
Friday, November 14, 2025
Sunday, November 16, 2025
Monday, November 17, 2025
Tuesday, November 18, 2025
Wednesday, November 19, 2025
Thursday, November 20, 2025
Friday, November 21, 2025
Sunday, November 23, 2025
Monday, November 24, 2025
Tuesday, November 25, 2025
Wednesday, November 26, 2025
Thursday, November 27, 2025
Friday, November 28, 2025
Sunday, November 30, 2025
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