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RSS CLASSES

About RSS Classes

Click on any class in the calendar to learn more about the class and register!

  • For weekly classes, you need to register only ONCE. After that, you will be sent links weekly.
  • If you no longer want to get links for a class email info@rssny.org
  • If you don't get a link to a class or have trouble getting into a class - email info@rssny.org. Do not call the office.

October 2025

Select a Date to View
S M T W T F S
5 6 7 8 9 10 11
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11
Center Closed - Classes are Online Only
9:30 am Tech with Caroline - Schedule 1-1 Appointments
9:30 am Self Massage with Kathleen (Hybrid)
9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
4:00 pm Music Appreciation with Diana: Mario Lanza Sisters (Online)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
10:00 am Blood Pressure Testing (In Center)
10:00 am Women's Empowerment Group (Online and In Person)
10:00 am Blood Pressure Testing (In Center)
11:00 am Feldenkrais (HYBRID)
12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)
10:00 am Qi Gong with Bruce (HYBRID) - Instructor In Center
11:00 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid) CANCELED
1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)
1:00 pm Good Mental Health through the Arts. Write Your Mind: Poetry for Wellness with Columbia OT Students (Hybrid)
12:30 pm Write On! Writing Your Memories - Online
11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center
1:00 pm Concerts in Motion: Chinese (This is not an RSS event)
2:30 pm Watercolor with April (ONLINE)
1:15 pm Leisure Games Bridge (In Center)
3:30 pm Balance Training with Peggy Levine (HYBRID)
11:00 am Technology Group Training: Online
1:00 pm Treking to the Top of the World Michael Markewitsch (Hybrid)
2:30 pm Guided Meditation and Reiki with Barbara (Hybrid)
2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
4:45 pm Writing with Susan Guzman (ONLINE)
12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)
1:15 pm Medicare: Big Changes 2026 with Caitlin Stiene (Hybrid - Caitlin will be in the Center)
3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)
12 13 14 15 16 17 18
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11
Indigenous People's Day - Center Closed
Hispanic Heritage Day
10:00 am Women's Empowerment Group (Online and In Person)
9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)
9:30 am Tech with Caroline - Schedule 1-1 Appointments
10:30 am Art Deco Society of New York's That’s Entertainment: Theaters and Cinemas (Online - This is not an RSS event)
11:00 am LiveOn Webinar: Staying Up to Date With Medicare and Medicaid (Hybrid)
11:00 am Feldenkrais (HYBRID)
10:00 am Blood Pressure Testing (In Center)
11:00 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid) CANCELED
1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)
1:00 pm Good Mental Health Through the Arts. Brush up your brain with Columbia OT Students (Hybrid)
10:00 am Qi Gong with Bruce (HYBRID) - Instructor In Center
1:00 pm Caregivers Support Group (Hybrid)
1:00 pm Deferred Credit: What You Need to Know (In Center) CANCELED
1:15 pm Leisure Games Bridge (In Center)
11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center
1:00 pm Concerts in Motion: Chinese (This is not an RSS event)
2:00 pm Einstein Medical Students Presentation: Breast Cancer Awareness (Hybrid )
2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
11:00 am Technology Group Training: Online
1:00 pm Science and Art Intersect: Phoenix Museum Presentation (Hybrid)
2:30 pm Watercolor with April (ONLINE)
12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)
1:00 pm Latin American Artists in the US with Sylvia Laudien-Meo Lecture (Hybrid)
1:00 pm Tech How-To's with Caroline (IN CENTER)
3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)
3:00 pm Lotería (Bingo) (In Center)
19 20 21 22 23 24 25
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
9:30 am Tech with Caroline - Schedule 1-1 Appointments
9:30 am Self Massage with Kathleen (Hybrid)
9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
11:00 am Poetry Group (HYBRID)
10:00 am Qi Gong with Bruce (HYBRID) - Instructor In Center
10:00 am Women's Empowerment Group (Online and In Person)
1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)
11:00 am Feldenkrais (HYBRID)
12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)
11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center
11:00 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid)
1:30 pm The Art of the Salsa: A Mexican Culinary Cooking Demonstration with Zarela Martinez (In Center) CANCELED
1:00 pm Good Mental Health through the Arts. The Zen Paper Studio- Origami with Columbia OT Students (Hybrid)
12:30 pm Write On! Writing Your Memories - Online CANCELED
11:00 am Technology Group Training: Online
1:00 pm Concerts in Motion: Chinese (This is not an RSS event)
2:30 pm Watercolor with April (ONLINE) APRIL NOT TEACHING
1:15 pm Leisure Games Bridge (In Center)
3:30 pm Balance Training with Peggy Levine (HYBRID) CANCELED
12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)
1:15 pm NY Presbyterian Nutrition: Nutrition and Oral Health (Hybrid)
4:45 pm Writing with Susan Guzman (ONLINE)
1:00 pm Tech How-To's with Caroline (IN CENTER)
2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)
26 27 28 29 30 Oct 31 Nov 1
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center
Breast Cancer Awareness Day
9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
11:00 am Poetry Group (HYBRID)
12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)
10:00 am Women's Empowerment Group (Online and In Person)
1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)
11:00 am Feldenkrais (HYBRID)
12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)
1:00 pm Tech How-To's with Caroline (IN CENTER)
10:00 am Breast Cancer Awareness: Empower Yourself, Reduce Your Risk with Columbia University Herbert Irving Comprehensive Cancer Center (Hybrid)
1:00 pm Social Action Committee
1:00 pm Good Mental Health through the Arts. Name that Tune! with Columbia OT Students (Hybrid)
12:30 pm Write On! Writing Your Memories - Online
3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)
11:00 am Healthy Halloween Cooking Demonstration (Online - Not an RSS Event)
2:30 pm Watercolor with Tijay (ONLINE) APRIL NOT TEACHING
1:15 pm Leisure Games Bridge (In Center)
2:15 pm Horticultural Wellness Workshops with Barbara (In House)
11:00 am EFT: Stress Relief with EFT- Tapping for emotional Freedom with Margot Khan (Hybrid) CANCELED
2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
3:30 pm Balance Training with Peggy Levine (HYBRID)
1:00 pm Concerts in Motion: Chinese (This is not an RSS event)
4:45 pm Writing with Susan Guzman (ONLINE)
1:00 pm Breast Cancer Awareness & Blocking Strategies (Hybrid)
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