Total Body Sculpt with Sarah from Female Fight Club NYC (In Center) : Senior Services

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Call Us at 718.884.5900 or Email info@rssny.org
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Focusing on Wellness In All Aspects of our Programs and Services

RSS: The Center for Ageless Living is more than just a meeting place. RSS is a place for emotional, cultural, and physical engagement. We are here to support you with a wide variety of classes (in the Center, online, and out in the community), and strong social and mental services support. We also have an Adult Day Program for those with memory loss

For over fifty years, RSS has championed older adults and their friends and families by giving community members the opportunity to live better, happier, and healthier lives. Today, we are reimagining and revitalizing RSS—enhancing programs, welcoming new leadership, and building a stronger foundation for the future. With a bold vision in place, we’re committed to growing our impact and ensuring that every older adult in our community feels seen, supported, and empowered.

All programs and services are free to anyone 60+. We are located in the Bronx, New York.

Come join us! We are the Center for Ageless Living.

Classes

Learn about our classes. We offer in center and online classes! This includes our monthly menu.
Services

We provide in-person services for older adults, including counseling, benefits assistance, and personalized guidance.
Technology

We offer in-person and online technology classes for older adults, covering everything from basic smartphone skills to AI, online safety, and creative digital tools.

Trips

Each month, members enjoy trips to local shops, museums, City Island, Arthur Avenue, Empire City, and restaurants. Trips require prior registration and a small fee.
RSS/Reverend Tieck Adult Day Center

RSS/Reverend Tieck Adult Day Center is a supportive, dementia-focused program serving adults 60+ with memory loss, offering specialized care and meaningful engagement in a safe, welcoming environment.

Recent Happenings at RSS

A Fun, Low-Impact Mix of Cardio & Strength for Active Older Adults

This energizing class combines cardio with strength training to help improve balance, endurance, flexibility, and overall fitness. Using resistance bands, light weights, and bodyweight exercises, you’ll move at your own pace in a supportive environment. Perfect for staying strong, active, and independent - from head to toe!

Female Fight Club is a fitness club that aims for self-empowerment, strength development, self-healing, and the adoption of positive behavioral changes in women through exercise. The founder of Female Fight Club truly believes that exercise becomes more impactful and effective if combined with positive emotion. Every time a woman exercises, she should feel a sense of unity, equality, and the ability to protect her mind and live a stronger life

Learn more about the Female Fight Club here - https://femalefightclubnyc.com/

Class size is limited and on a first-come, first-served basis.

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If You Need Help:

Focusing on Wellness In All Aspects of our Programs and Services

Total Body Sculpt with Sarah from Female Fight Club NYC (In Center)

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