If You Need Help:
Call Us at 718.884.5900 or Email info@rssny.org
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Focusing on Wellness In All Aspects of our Programs and Services
RSS: The Center for Ageless Living is more than just a meeting place. RSS is a place for emotional, cultural, and physical engagement. We are here to support you with a wide variety of classes (in the Center, online, and out in the community), and strong social and mental services support. We also have an Adult Day Program for those with memory loss
For over fifty years, RSS has championed older adults and their friends and families by giving community members the opportunity to live better, happier, and healthier lives. Today, we are reimagining and revitalizing RSS—enhancing programs, welcoming new leadership, and building a stronger foundation for the future. With a bold vision in place, we’re committed to growing our impact and ensuring that every older adult in our community feels seen, supported, and empowered.
All programs and services are free to anyone 60+. We are located in the Bronx, New York.
Come join us! We are the Center for Ageless Living.
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Learn about our classes. We offer in center and online classes! This includes our monthly menu.
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We provide in-person services for older adults, including counseling, benefits assistance, and personalized guidance.
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We offer in-person and online technology classes for older adults, covering everything from basic smartphone skills to AI, online safety, and creative digital tools.
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Each month, members enjoy trips to local shops, museums, City Island, Arthur Avenue, Empire City, and restaurants. Trips require prior registration and a small fee.
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RSS/Reverend Tieck Adult Day Center is a supportive, dementia-focused program serving adults 60+ with memory loss, offering specialized care and meaningful engagement in a safe, welcoming environment.
Recent Happenings at RSS
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Balance Training with Peggy Levine (HYBRID)
TO REGISTER Click here - https://rssny.org/balance-training-with-peggy.html ONLY REGISTER ONE TIME!
Do you have problems with your balance? Good balance is important at any age, but particularly as we get older. Peggy Levine”s Balance Training class uses multiple methods to help you improve your balance. From sitting to strengthen the core muscles of the torso and flexibility to strengthening exercises for the feet. The class also does balance movements standing in front, behind, and beside a chair, sometimes on two feet, and sometimes on one foot. This class will help you to become more stable when walking or even just standing to help to prevent falls.
This class has strength and balance exercises, training of the core (back, ribcage, pelvic floor and abdominals) seated and standing using hand-held weights and stretchy bands for resistance training and bone health. Most of the class is done stationary but there is some moving either side to side or front to back. All levels are welcome and if a member wants to be seated at any time, the instructor adjusts the exercise to accommodate them. The instructor is online.
Peggy Levine teachers numerous balance and pilates classes. She also has the following certifications: Exercise Etc. Programs for Older Adults, Senior Fitness Specialist, ACE Group Fitness, and SCW Pilates instructor.
You only need to REGISTER one time and you will then receive links for the class.
