If You Need Help:
Call Us at 718.884.5900 or Email info@rssny.org
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Focusing on Wellness In All Aspects of our Programs and Services
RSS: The Center for Ageless Living is more than just a meeting place. RSS is a place for emotional, cultural and physical engagement. We're a multi-faceted center - an exercise studio, an arts studio, dance floor, lunch spot and social hub - all in one place!
RSS champions older adults and their friends and families by giving community members the opportunity to live better, happier and healthier lives.
All programs and services are free to any one 60+. We are located in the Bronx, New York.
Come join us! We are the Center for Ageless Living.
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Learn about our classes. We offer in center and online classes! This includes our monthly menu.
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We provide in-person services for older adults, including counseling, benefits assistance, and personalized guidance.
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We offer in-person and online technology classes for older adults, covering everything from basic smartphone skills to AI, online safety, and creative digital tools.
View Resources.
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Each month, members enjoy trips to local shops, museums, City Island, Arthur Avenue, Empire City, and restaurants. Trips require prior registration and a small fee.
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The ADAP program is a supportive, dementia-focused program serving adults 60+ with memory loss, offering specialized care and meaningful engagement in a safe, welcoming environment. Learn more here.
CELEBRATE!
RSS is here in whatever way you prefer: In-Person or Online.
Feldenkrais (HYBRID)
Click here to register - https://rssny.org/feldenkrais.html
Register ONLY ONCE
Featured in the NY Times, Feldenkreis focuses on using body awareness to alleviate chronic pain. Feldenkrais exercises
consist of small, comfortable movements, and are done in an easy and relaxed way. RSS is proud to present a free 10-week course on the Feldenkreis Method. Many people say that Feldenkrais exercises work “like magic”.
Read the NY Times article on Feldenkreis -
https://www.nytimes.com/2017/10/30/well/trying-the-feldenkrais-method-for-chronic-pain.html
This class is for everyone interested in better mobility, posture, and relief from aches and pains. The Feldenkrais Method recognizes the mind-body connection in all we do. By allowing small gentle movements to be done with ease, the body starts to relax, and neuro-muscular learning begins…resulting in authentic, whole-body improvements.