RSS-Mental Health Hygiene Workshop at Kingsbridge Heights Community Center : NW Bronx Healthy Communities Project : Programs : Riverdale Senior Services

RSS-Mental Health Hygiene Workshop at Kingsbridge Heights Community Center

Thursday, January 16, 2025

11:00 am12:00 pm

¡Únete a nuestro taller de Higiene Mental! Aprende prácticas sencillas y cotidianas que pueden mejorar tu estado de ánimo, reducir el estrés y mejorar tu bienestar general. Descubre cómo 'cepillarte los dientes para tu mente' y cultivar un tú más saludable.

Join us for a workshop on Mental Health Hygiene! Learn simple, everyday practices that can boost your mood, reduce stress, and improve your overall well-being. Discover how to 'brush your teeth for your mind' and cultivate a healthier you.

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Crafted by Firespring

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NW Bronx Healthy Communities Project

RSS-Mental Health Hygiene Workshop at Kingsbridge Heights Community Center

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