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We Want to Hear From You


Welcome to the RSS Community: 
Connect, Learn, and Thrive!

Are you new to RSS? Step into a welcoming space to find new interests, meet people, and have fun. Discover the joy of shared experiences and build lasting friendships. All programs and services are available free of charge to individuals 60 and over. You'll find us in the Bronx, New York, online and in the community.

For over fifty years, RSS has championed older adults and their friends and families by helping community members live more fulfilling, joyful, and healthy lives.  Today, we are reimagining and revitalizing RSS—enhancing programs, welcoming new leadership, and building a stronger foundation for the future. With a bold vision in place, we’re committed to growing our impact and ensuring that every older adult in our community feels seen, supported, and empowered.

Our services include:

  • A wide array of programs, classes, and events are offered in the center, through our community partners, and online.

  • Social services support includes benefits assistance and individual counseling.

  • Fulfilling volunteer opportunities available with RSS.

  • Technology support is available in classes at the Center, online, and through personalized one-on-one sessions.

  • Weekly trips in NYC, including visits to museums, shopping centers, and restaurants.

  • The RSS Adult Day Center for Memory Loss - the only program in the Bronx overseen by the NYC Aging Department. An essential service for those with memory loss and their families and caregivers.

We are truly a place where connections flourish and lives are enriched. We're the Center for Ageless Living.

We believe in the power of community to enrich our lives. We are the Center for Ageless Living.

Balance Training with Peggy Levine (HYBRID)

Monday, August 25, 2025
3:30 pm4:30 pm

TO REGISTER Click here - https://rssny.org/balance-training-with-peggy.html ONLY REGISTER ONE TIME!

Do you have problems with your balance? Good balance is important at any age, but particularly as we get older. Peggy Levine”s Balance Training class uses multiple methods to help you improve your balance. From sitting to strengthen the core muscles of the torso and flexibility to strengthening exercises for the feet. The class also does balance movements standing in front, behind, and beside a chair, sometimes on two feet, and sometimes on one foot. This class will help you to become more stable when walking or even just standing to help to prevent falls.

This class has strength and balance exercises, training of the core (back, ribcage, pelvic floor and abdominals) seated and standing using hand-held weights and stretchy bands for resistance training and bone health. Most of the class is done stationary but there is some moving either side to side or front to back. All levels are welcome and if a member wants to be seated at any time, the instructor adjusts the exercise to accommodate them. The instructor is online.

Peggy Levine teachers numerous balance and pilates classes. She also has the following certifications: Exercise Etc. Programs for Older Adults, Senior Fitness Specialist, ACE Group Fitness, and SCW Pilates instructor.

You only need to REGISTER one time and you will then receive links for the class.

Hours of Operation
Monday – Friday: 8:30 AM – 4:30 PM
Saturday – Sunday: Closed
RSS is partially funded by New York City Department for the Aging

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