Good Mental Health through the Arts. The Zen Paper Studio- Origami with Columbia OT Students (Hybrid)
Led by occupational therapy students, this origami group uses the art of paper folding to challenge memory, attention, and problem-solving while promoting relaxation and creativity. Participants will practice following steps, strengthening fine motor skills, and building focus—all while creating beautiful designs to take home. No prior experience needed—just a willingness to fold, focus, and have fun!