Chair Yoga for Joint Health with Kathleen O'Hanlon
Combines chair yoga exercise and meditation to relieve discomfort and calm your mind/body. All levels welcome.
Class is free for those 60+. Registration required.
Zoom Link
https://us02web.zoom.us/j/87943045315
OR Call In
+1 646 558 8656
Meeting ID: 879 4304 5315
