Chair Yoga with Neem (Kathleen O'Hanlon will be filling in) : Online Classes : Classes : Riverdale Senior Services

PLEASE NOTE: Kathleen O'Hanlon will be filling in while Neem is on vacation. Neem will be back for the first class in July.

Do chair yoga with Neem. One of the most popular classes at RSS! Enjoy the benefits of chair yoga in a safe, gentle, yet challenging program. All levels welcome.

Led by Neem Dewji. Neem is the director of Yoga for Bliss. She teaches yoga at various levels: Level 1, gentle, chair yoga, and therapeutic yoga. She also teaches meditation and stress management. "It's wonderful to have been able to create a yoga and wellness community in Riverdale and Yonkers! In these fast, busy, and stressful times, we offer a space where people can come together with similar intention: to stop, to release stress, and to remember their more expanded and sacred sense of self."

The class is free and open to those 60+.

Zoom Link
https://us02web.zoom.us/j/87871086450

Meeting ID: 878 7108 6450

OR Call In
+1 646 558 8656
Meeting ID: 878 7108 6450

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Online Classes

Chair Yoga with Neem (Kathleen O'Hanlon will be filling in)

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