Feldenkreis : Online Classes : Classes : Riverdale Senior Services

Featured in the NY Times, Feldenkreis focuses on using body awareness to alleviate chronic pain. Feldenkrais exercises
consist of small, comfortable movements, and are done in an easy and relaxed way. RSS is proud to present a free 10-week course on the Feldenkreis Method. Many people say that Feldenkrais exercises work “like magic”.

Read the NY Times article on Feldenkreis - https://www.nytimes.com/2017/10/30/well/trying-the-feldenkrais-method-for-chronic-pain.html

The course is free to anyone 60+. REGISTRATION REQUIRED.

Zoom Link
https://us02web.zoom.us/j/82652103443

Meeting ID: 826 5210 3443

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