Online Classes : Classes : Riverdale Senior Services

About RSS Online Classes

Click on any class in the calendar to learn more about the class and register!

Hybrid Classes mean that the class is held simultaneously online and in the center, and the instructor may be in the Center or online.

All classes are Eastern Time Zone.
Email info@rssny.org to:
- Get information on any RSS class whether online or in center
- If you no longer want to get links for a class email info@rssny.org
- If you don't get a link to a meeting or have trouble getting in email info@rssny.org. Do not call the office.
Daily Emails: Click here if you would like to receive an email covering all classes being held the next day email.

January 2025

This Month

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Jan 1	2	3
CENTER CLOSED - New Years Day	9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	11:00 am Feldenkrais (HYBRID)
	1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)	2:00 pm Leisure Games Bridge (In Center)
	2:15 pm Guided Meditation and Reiki with Barbara (Hybrid	2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
	2:30 pm Watercolor with April (ONLINE)

5	6	7	8	9	10
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)	10:00 am Qi Gong with Bruce (HYBRID)	9:30 am Self Massage with Kathleen (Hybrid)	9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11	11:00 am Poetry Group (HYBRID)	11:00 am Brain Boosters with Maritza (HYBRID)	10:00 am Women's Group with GG (Online and In Person)	11:00 am Tech How-To's: New Technology of 2025 (ONLINE)	11:00 am Feldenkrais (HYBRID)
	12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)	12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)	11:00 am EFT Acupoint Tapping – for Quick Stress Release & Wellbeing: New Year, New Tools for Self-Help 101 - using EFT Acupoint Tapping with Margot Khan (Hybrid)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	2:00 pm Leisure Games Bridge (In Center)
	12:30 pm Write On! Writing Your Memories	1:00 pm Exercise with Eva (HYBRID) EVA WILL BE IN CENTER	12:00 pm Grief Group: Spousal and Partner Loss (In-Center only)	1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)	2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
	3:30 pm Balance Training with Peggy Levine (HYBRID)	3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)	1:00 pm Concerts in Motion: Chinese (This is not an RSS event)	2:30 pm Watercolor with April (ONLINE)
	4:45 pm Writing with Susan Guzman (ONLINE)		3:00 pm Grief Group: Loss of Child (In-Center only)

12	13	14	15	16	17
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11 & Virtual Reiki at 5 PM (ONLINE)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)	10:00 am Qi Gong with Bruce (HYBRID)	10:00 am Women's Group with GG (Online and In Person)	9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11	11:00 am Poetry Group (HYBRID)	11:00 am Brain Boosters with Maritza (HYBRID)	11:00 am EFT Acupoint Tapping – for Quick Stress Release & Wellbeing: No Stress – EFT Tapping without Words - Quick Tips to Get You Started with Margot Khan (Hybrid)	10:00 am Celebrating Culinary Tapestry: An Intergenerational Cooking Event with Horace Mann 10th Gr. (In Person)	11:00 am Feldenkrais (HYBRID)
11:00 am Self Care Sundays! Virtual Reiki at 5 PM (ONLINE) (Copy)	12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)	12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)	12:00 pm Grief Group: Spousal and Partner Loss (In-Center only)	11:00 am Tech How-To's: Digital Decluttering (ONLINE)	1:15 pm Nutrition with Maudene: Getting the New Year Off to a Good Food Start (Hybrid)
	12:30 pm Write On! Writing Your Memories	1:00 pm Exercise with Eva (HYBRID) EVA WILL BE IN CENTER	1:00 pm Martin Luther King Jr. - Speeches, Sermons and Essays (Hybrid)	11:00 am Hear and Be Heard: Strategies for Success in Group Conversations (Hybrid)	2:00 pm Leisure Games Bridge (In Center)
	3:30 pm Balance Training with Peggy Levine (HYBRID)	3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)	1:00 pm Caregivers Support Group (Hybrid)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
	4:45 pm Writing with Susan Guzman (ONLINE)		1:00 pm Concerts in Motion: Chinese (This is not an RSS event)	1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)
			3:00 pm Grief Group: Loss of Child (In-Center only)	2:30 pm Watercolor with April (ONLINE)
			5:00 pm ONE FLOWER TO BRING THEM ALL The Lore and Inspiration of the Lotus and Water Lily: A Presentation and Conversation with Phoenix Art Museum (Online)

19	20	21	22	23	24
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11 & Virtual Reiki at 5 PM (ONLINE)	CENTER CLOSED - MLK Jr. Day	10:00 am Qi Gong with Bruce (HYBRID)	9:30 am Self Massage with Kathleen (Hybrid)	9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11		11:00 am Brain Boosters with Maritza (In Center)	10:00 am Women's Group with GG (Online and In Person)	11:00 am Tech How-To's: What are podcasts? (ONLINE)	11:00 am Feldenkrais (HYBRID)
11:00 am Self Care Sundays! Virtual Reiki at 5 PM (ONLINE) (Copy)		12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)	11:00 am CANCELED EFT Acupoint Tapping – for Quick Stress Release & Wellbeing: EFT Tapping into All of You: Mind-Body-Emotions-Spirit with Margot Khan (Hybrid)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	2:00 pm Leisure Games Bridge (In Center)
		1:00 pm Belly Dancing w/Noora (HYBRID)	12:00 pm Grief Group: Spousal and Partner Loss (In-Center only) CANCELED	1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)	2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
		3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)	12:00 pm Birthday Party Lunch (In Center)	2:30 pm Watercolor with April (ONLINE)
			1:00 pm Concerts in Motion: Chinese (This is not an RSS event)
			3:00 pm Grief Group: Loss of Child (In-Center only) CANCELED

26	27	28	29	30	Jan 31
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11	10:00 am Get Fit with Stuart (ONLINE & IN CENTER) CANCELED	11:00 am Brain Boosters with Maritza (HYBRID)	10:00 am Women's Empowerment Group (Online and In Person)	9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11	11:00 am Poetry Group (HYBRID)	12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)	10:30 am Art Deco Society of NY Grand Intentions: Innovative & Affordable Housing for All (Hybrid - Presenter Online)	11:00 am Tech How-To's: New iPhone IOS18 update (ONLINE)	11:00 am Feldenkrais (HYBRID)
	12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)	3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)	11:00 am EFT Acupoint Tapping – for Quick Stress Release & Wellbeing: Soft Touch EFT Tapping & Easy Ways to Find the Words to Tap On with Margot Khan (Hybrid)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	2:00 pm Leisure Games Bridge (In Center)
	12:30 pm Write On! Writing Your Memories		12:00 pm Grief Group: Spousal and Partner Loss (In-Center only)	1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)	2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
	1:15 pm Save Big on Your Property Tax Bill!: RSS Benefits Workshop Series (Hybrid)		1:00 pm Concerts in Motion: Chinese (This is not an RSS event)	1:00 pm Social Action Group (HYBRID - f)
	2:15 pm Horticultural Wellness Workshops with Barbara: Hand Cream & Face Scrubs (In House)		3:00 pm Grief Group: Loss of Child (In-Center only)	2:15 pm Fancy High Tea: Chinese New Year (In-Center only)
	3:30 pm Balance Training with Peggy Levine (HYBRID)			2:30 pm Watercolor with April (ONLINE)
	4:45 pm Writing with Susan Guzman (ONLINE)

CENTER CLOSED - New Years Day

All Day

CENTER CLOSED - MLK Jr. Day

All Day

Crafted by Firespring

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Online Classes

January 2025

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