Online Classes : Classes : Riverdale Senior Services

About RSS Online Classes

Click on any class in the calendar to learn more about the class and register!

Hybrid Classes mean that the class is held simultaneously online and in the center, and the instructor may be in the Center or online.

All classes are Eastern Time Zone.
Email info@rssny.org to:
- Get information on any RSS class whether online or in center
- If you no longer want to get links for a class email info@rssny.org
- If you don't get a link to a meeting or have trouble getting in email info@rssny.org. Do not call the office.
Daily Emails: Click here if you would like to receive an email covering all classes being held the next day email.

April 2023

This Month

Go to Previous Go to Next

26	27	28	29	30	Mar 31	Apr 1

2	3	4	5	6	7
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa at 11, Meditation with Paula at 12 and VIrtual Reik/Sound Meditation with Bosko at 5 PM (ALL ONLINE)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)	9:00 am Qi Gong with Bruce ONLINE	9:30 am Yoga Nidra Deep Relaxation with Melissa Elstein (Online)	11:00 am Tech How To's: Taking Great Shots on Your Camera (ONLINE)	Center Closed - NO CLASSES - GOOD FRIDAY
	11:00 am Poetry Group with Robert (ONLINE)	11:00 am Brain Games with Maritza (Online & In Person)	9:30 am NO CLASS TODAY! Self-Massage with Kathleen (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	11:00 am Chair Yoga with Neem (ONLINE)	1:00 pm Concerts in Motion: Jewish/Klezmer Holocaust Survivor Series	10:00 am Women's Group with Susan Cohn (Online and In Person)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman
	12:00 pm Concerts in Motion: Classical (ONLINE - THIS IS NOT AN RSS CLASS)	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)	11:00 am Covid Support Group (Online & In-Center)	1:00 pm CANCELLED TODAY! Chair Exercise with Eva (ONLINE)
	12:30 pm Write On! Writing Your Memories	3:30 pm Horace Mann Service Learning: Art and Chat (In Person)	11:00 am Concerts in Motion: Russian	2:00 pm Tai Chi with Bill (ONLINE)
	1:00 pm Fall Prevention Program with Columbia OT Students: Assistive Technology	4:00 pm Bridge with Audrey ONLINE	11:00 am Changing Habits Workshop: Tips for A lasting lifestyle change (Hybrid)	2:30 pm Watercolor with April (ONLINE)
	2:00 pm Tai Chi With Bill - ONLINE		1:00 pm Caregiver Support Group (Hybrid)
	3:30 pm Balance Training with Peggy Levine (ONLINE)		1:00 pm Concerts in Motion: Chinese
	4:45 pm Writing with Susan Guzman (ONLINE)

9	10	11	12	13	14
11:00 am NO Meditation with Paula or Virtual Reiki Today. Self-Care Sundays - Chair, Chi & Prana with Melissa at 11, Meditation with Paula at 12 and VIrtual ReikI/Sound Meditation with Bosko at 5 PM (ALL ONLINE)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)	9:00 am Qi Gong with Bruce ONLINE	9:30 am Guided Self-Massage with Kathleen (ONLINE)	11:00 am Tech How To's: Photo Editing Basics (ONLINE)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
	11:00 am Poetry Group with Robert (ONLINE)	11:00 am Brain Games with Maritza (Online & In Person)	10:00 am Women's Group with Susan Cohn (Online and In Person)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)	11:00 am Social Action Committee
	11:00 am Chair Yoga with Neem (ONLINE)	1:00 pm Concerts in Motion: Jewish/Klezmer Holocaust Survivor Series	11:00 am Concerts in Motion: Russian	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	11:00 am Feldenkrais (ONLINE)
	12:00 pm Concerts in Motion: Classical (ONLINE - THIS IS NOT AN RSS CLASS)	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)	11:00 am Changing Habits Workshop: Tips for A lasting lifestyle change (Hybrid)	1:00 pm Chair Exercise with Eva (ONLINE)	12:00 pm Music Appreciation with Diana (ONLINE)
	12:30 pm Write On! Writing Your Memories	4:00 pm Bridge with Audrey ONLINE	1:00 pm Concerts in Motion: Chinese	1:30 pm Grief Support Group with Susan	1:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself (Online & In-Person)
	1:00 pm Fall Prevention Program with Columbia OT Students: Wrap-up/Conclusion		5:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself (Online)	2:00 pm Tai Chi with Bill (ONLINE)	2:00 pm Concerts in Motion: Motown (ONLINE - This is not an RSS event)
	2:00 pm Tai Chi With Bill - ONLINE			2:30 pm Watercolor with April (ONLINE)
	3:30 pm Balance Training with Peggy Levine (ONLINE)
	4:45 pm Writing with Susan Guzman (ONLINE)

16	17	18	19	20	21
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa at 11, Meditation with Paula at 12 and VIrtual ReikI/Sound Meditation with Bosko at 5 PM (ALL ONLINE)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)	9:00 am Qi Gong with Bruce ONLINE	9:30 am Guided Self-Massage with Kathleen (ONLINE)	11:00 am Tech How To's: Photo Storage Basics (ONLINE)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
	11:00 am Poetry Group with Robert (ONLINE)	11:00 am Brain Games with Maritza (Online & In Person)	10:00 am Women's Group with Susan Cohn (Online and In Person)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)	11:00 am Feldenkrais (ONLINE)
	11:00 am Chair Yoga with Neem (ONLINE)	1:00 pm Concerts in Motion: Jewish/Klezmer Holocaust Survivor Series	11:00 am RSS Book Club (Hybrid)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	1:00 pm Back Pain: Causes and Strategies to Overcome it with Hudson Physical Therapy (Hybrid)
	12:00 pm Concerts in Motion: Classical (ONLINE - THIS IS NOT AN RSS CLASS)	1:30 pm Cooking Artfully part 3: How the elements of art, principles of design, and flavor profiles join forces in the preparation of food (In Person)	11:00 am Concerts in Motion: Russian	1:00 pm Chair Exercise with Eva (ONLINE)	2:00 pm Concerts in Motion: Motown (ONLINE - This is not an RSS event)
	12:30 pm Write On! Writing Your Memories	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)	1:00 pm Concerts in Motion: Chinese	1:30 pm Grief Support Group with Susan	2:00 pm Earth Week Project: Photo Sensitive Prints (In House)
	2:00 pm Tai Chi With Bill - ONLINE	3:00 pm Let's Talk Vegetables: Signs of spring – parsley, horseradish, leeks, spring onions and spring garlic, etc (Hybrid)	1:00 pm Caregiver Support Group for Spouses (Hybrid)	2:00 pm Tai Chi with Bill (ONLINE)
	3:30 pm NO CLASS TODAY! Balance Training with Peggy Levine (ONLINE)	3:30 pm CANCELED: Horace Mann Service Learning: Art and Chat (In Person)	4:30 pm Genealogy Basics from the Center for Jewish History (Online)	2:30 pm Watercolor with April (ONLINE)
	4:45 pm Writing with Susan Guzman (ONLINE)	4:00 pm Bridge with Audrey ONLINE	5:00 pm Nick Cave - A Sylvia Laudien Meo Lecture

23	24	25	26	27	28
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa at 11, Meditation with Paula at 12 and VIrtual ReikI/Sound Meditation with Bosko at 5 PM (ALL ONLINE)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)	9:00 am Qi Gong with Bruce ONLINE	9:30 am Guided Self-Massage with Kathleen (ONLINE)	11:00 am Tech How To's: How to Look Good on Zoom (ONLINE)	10:00 am Get Fit with Stuart (ONLINE & IN CENTER)
	11:00 am Poetry Group with Robert (ONLINE)	11:00 am Brain Games with Maritza (Online & In Person)	10:00 am Women's Group with Susan Cohn (Online and In Person)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)	11:00 am Feldenkrais (ONLINE)
	11:00 am Chair Yoga with Neem (ONLINE)	1:00 pm Concerts in Motion: Jewish/Klezmer Holocaust Survivor Series	11:00 am Concerts in Motion: Russian	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	12:00 pm Music Appreciation with Diana (ONLINE)
	12:00 pm Concerts in Motion: Classical (ONLINE - THIS IS NOT AN RSS CLASS)	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)	1:00 pm Concerts in Motion: Chinese	1:00 pm Chair Exercise with Eva (ONLINE)	1:00 pm RSS Cooking Club: Tacos with Temica (Hybrid)
	12:30 pm Write On! Writing Your Memories	4:00 pm Bridge with Audrey ONLINE	1:00 pm Savvy Solos (ONLINE & IN CENTER)	2:00 pm Tai Chi with Bill (ONLINE)	2:00 pm Concerts in Motion: Motown (ONLINE - This is not an RSS event)
	1:00 pm “Shtetl to Ellis – The Untold Story (HYBRID)		4:30 pm Genealogy Research Beyond the U.S. from the Center for Jewish History (Online)	2:30 pm Watercolor with April (ONLINE)	2:00 pm Zooming with Foo Foo and Friends
	2:00 pm Tai Chi With Bill - ONLINE
	3:30 pm Balance Training with Peggy Levine (ONLINE)
	4:45 pm Writing with Susan Guzman (ONLINE)

Apr 30	May 1	2	3	4	5	6
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa at 11, Meditation with Paula at 12 and VIrtual Reik/Sound Meditation with Bosko at 5 PM (ALL ONLINE)
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa at 11, Meditation with Paula at 12. NO VIrtual ReikI/Sound Meditation with Bosko TODAY(ALL ONLINE)

Self-Care Sundays - Chair, Chi & Prana with Melissa at 11, Meditation with Paula at 12 and VIrtual Reik/Sound Meditation with Bosko at 5 PM (ALL ONLINE)

11:00 am - 12:45 pm

Center Closed - NO CLASSES - GOOD FRIDAY

All Day

NO Meditation with Paula or Virtual Reiki Today. Self-Care Sundays - Chair, Chi & Prana with Melissa at 11, Meditation with Paula at 12 and VIrtual ReikI/Sound Meditation with Bosko at 5 PM (ALL ONLINE)

11:00 am - 12:45 pm

Self-Care Sundays - Chair, Chi & Prana with Melissa at 11, Meditation with Paula at 12 and VIrtual ReikI/Sound Meditation with Bosko at 5 PM (ALL ONLINE)

11:00 am - 12:45 pm

Self-Care Sundays - Chair, Chi & Prana with Melissa at 11, Meditation with Paula at 12 and VIrtual ReikI/Sound Meditation with Bosko at 5 PM (ALL ONLINE)

11:00 am - 12:45 pm

Crafted by Firespring

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April 2023

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