Online Classes : Classes : Riverdale Senior Services

About RSS Online Classes

Click on any class in the calendar to learn more about the class and register!

Hybrid Classes mean that the class is held simultaneously online and in the center, and the instructor may be in the Center or online.

All classes are Eastern Time Zone.
Email info@rssny.org to:
- Get information on any RSS class whether online or in center
- If you no longer want to get links for a class email info@rssny.org
- If you don't get a link to a meeting or have trouble getting in email info@rssny.org. Do not call the office.
Daily Emails: Click here if you would like to receive an email covering all classes being held the next day email.

March 2022

This Month

Go to Previous Go to Next

Mar 1	2	3	4
9:00 am Qi Gong with Bruce ONLINE	9:30 am Self-Massage with Kathleen (ONLINE)	10:00 am Healthy Brain, Healthy Life with CARE NYC	10:00 am Opera (or Ballet) with Diana (ONLINE)
11:00 am Brain Games with Maritza (Online & In Person)	10:00 am Life Transitions Group for Women with Susan Cohn (Online and In Person)	11:00 am Belly Dancing with Noora (ONLINE)	11:00 am Feldenkrais (ONLINE)
12:00 pm Concerts in Motion: Jazz	11:00 am Covid Support Group (Online & In-Center)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
1:00 pm Plant-Based Kickstart Program: Resources to help keep you moving forward (online & in-person)	2:30 pm BlissFit (ONLINE)	1:00 pm Chair Exercise with Eva (ONLINE)
3:00 pm Chair Yoga for Joint Health with Kathleen (Online)	4:00 pm Bridge with Audrey Swanson (ONLINE)	2:00 pm Tai Chi with Bill (ONLINE)
		2:30 pm Watercolor with April (ONLINE)
		5:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself

6	7	8	9	10	11
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:00 am Current Events	9:00 am Qi Gong with Bruce ONLINE	9:30 am Self-Massage with Kathleen (ONLINE & In Person)	10:00 am Healthy Brain, Healthy Life with CARE NYC	9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki	11:00 am Chair Yoga with Neem (ONLINE)	11:00 am Brain Games with Maritza (Online & In Person)	10:00 am Life Transitions Group for Women with Susan Cohn (Online and In Person)	11:00 am Belly Dancing with Noora (ONLINE)	10:00 am Opera (or Ballet) with Diana (ONLINE)
	12:30 pm Write On! Writing Your Memories	12:00 pm Concerts in Motion: Jazz	1:00 pm Plant-Based Kickstart Program: Looking Forward (online & in-person)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	11:00 am Feldenkrais (ONLINE)
	1:00 pm Metropolitan Museum Presents: American Art	1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)	2:30 pm BlissFit (ONLINE)	1:00 pm Chair Exercise with Eva (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	2:00 pm Tai Chi With Bill - ONINE	2:00 pm Caring: Tips for Healthy Eating	3:00 pm Memories: A Life Story Workshop (ONLINE)	2:00 pm Tai Chi with Bill (ONLINE)	1:00 pm Guided Meditation and Spiritual Growth: Holding Space for Yourself (Hybrid - Online & In Person)
	4:45 pm Writing with Susan Guzman	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)	3:30 pm Women in Art with April Lombardi	2:30 pm Faces Collage with Tijay (replaces April's class this week) - ONLINE	3:30 pm Balance Training with Peggy Levine (ONLINE)
			4:00 pm Bridge with Audrey Swanson (ONLINE)
			6:00 pm Tenement Museum: The Epstein Family (ONLINE)

13	14	15	16	17	18
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:00 am Current Events	9:00 am Qi Gong with Bruce ONLINE	9:30 am Self-Massage with Kathleen (ONLINE & In Person)	10:00 am Healthy Brain, Healthy Life with CARE NYC	9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki	11:00 am Chair Yoga with Neem (ONLINE)	11:00 am Brain Games with Maritza (Online & In Person)	10:00 am Life Transitions Group for Women with Susan Cohn (Online and In Person)	11:00 am Belly Dancing with Noora (ONLINE)	10:00 am Opera (or Ballet) with Diana (ONLINE)
	11:00 am Poetry Group with Robert	12:00 pm Concerts in Motion: Jazz	11:00 am RSS Book Club March: The Reading List by Sara Nisha Adams (ONLINE & IN CENTER)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	11:00 am Feldenkrais (ONLINE)
	12:30 pm Write On! Writing Your Memories	1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)	11:00 am Cooking Live with DFTA: Mediterranean Hummus Cooking Demo (Online & In Person - NOT RSS EVENT)	1:00 pm Chair Exercise with Eva (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	2:00 pm Tai Chi With Bill - ONINE	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)	11:00 am Yoga Fusion with Kathleen (In Center & Online)	2:00 pm Tai Chi with Bill (ONLINE)
	3:30 pm Balance Training with Peggy Levine (ONLINE)	6:00 pm Women Sculptors: A Sylvia Laudien-Meo Lecture	1:00 pm Ellis Island: Gateway to Freedom	2:30 pm Watercolor with April (ONLINE)
	4:45 pm Writing with Susan Guzman		2:30 pm NO BLISSFIT CLASS TODAY. BlissFit (ONLINE)
			3:00 pm Memories: A Life Story Workshop (ONLINE)
			3:30 pm Women in Art with April Lombardi
			4:00 pm Bridge with Audrey Swanson (ONLINE)

20	21	22	23	24	25
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:00 am Current Events	Center Closed April 15	9:30 am Self-Massage with Kathleen (ONLINE & In Person)	10:00 am Healthy Brain, Healthy Life with CARE NYC	9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
5:00 pm Virtual Reiki	11:00 am Chair Yoga with Neem (ONLINE)	9:00 am Qi Gong with Bruce ONLINE	10:00 am Life Transitions Group for Women with Susan Cohn (Online and In Person)	11:00 am Belly Dancing with Noora (ONLINE)	9:00 am NEW CLASS! Modular Qi Gong with Bruce (ONLINE)
	11:00 am Poetry Group with Robert	11:00 am Brain Games with Maritza (Online & In Person)	11:00 am NO CLASS THIS WEEK - March 23: Yoga Fusion with Kathleen (In Center & Online)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman	10:00 am Opera (or Ballet) with Diana (ONLINE)
	12:30 pm Write On! Writing Your Memories	12:00 pm Concerts in Motion: Jazz	1:00 pm Ringling Museum Presents: Let’s Run Away to the Circus!	1:00 pm Chair Exercise with Eva (ONLINE)	11:00 am Social Action Committee
	2:00 pm Tai Chi With Bill - ONINE	1:00 pm Technology for People with Vision Loss	2:00 pm Nutrition and Eye Health: More than just eating carrots with Maudene (online & in-person)	2:00 pm Tai Chi with Bill (ONLINE)	11:00 am Feldenkrais (ONLINE)
	3:30 pm Balance Training with Peggy Levine (ONLINE)	1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)	2:30 pm BlissFit (ONLINE)	2:30 pm Watercolor with April (ONLINE)	12:00 pm Concerts in Motion: Latin Music (bilingual - NOT AN RSS PROGRAM)
	4:45 pm Writing with Susan Guzman	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)	3:30 pm Women in Art with April Lombardi		1:00 pm How to preserve our vision as we age" with Mark Bonés of VISIONS Services for the Blind & Visually Impaired (Online)
	5:30 pm 'Agatha Christie: Unraveling the Mystery Behind the Queen of Crime' (ONLINE)		4:00 pm Bridge with Audrey Swanson (ONLINE)

27	28	29	30	Mar 31
11:00 am Self-Care Sundays - Chair, Chi & Prana with Melissa, Followed by Meditation with Paula	10:00 am Current Events	9:00 am Qi Gong with Bruce ONLINE	9:30 am Self-Massage with Kathleen (ONLINE & In Person)	10:00 am Healthy Brain, Healthy Life with CARE NYC
5:00 pm Virtual Reiki	11:00 am Chair Yoga with Neem (ONLINE)	10:00 am Derfner Museum Presents: Aviary Aesthetic: The Symbolism of Birds	10:00 am Life Transitions Group for Women with Susan Cohn (Online and In Person)	11:00 am Belly Dancing with Noora (ONLINE)
	11:00 am Poetry Group with Robert	11:00 am Brain Games with Maritza (Online & In Person)	11:00 am Yoga Fusion with Kathleen (In Center & Online)	1:00 pm IN PERSON: Crafting with Recyclables with Susan Guzman
	12:30 pm Write On! Writing Your Memories	12:00 pm Concerts in Motion: Jazz	2:30 pm BlissFit (ONLINE)	1:00 pm Chair Exercise with Eva (ONLINE)
	2:00 pm Tai Chi With Bill - ONINE	1:00 pm RSS Plant-Based Eating Support Community (Online & In Person)	2:30 pm Zooming with Foo Foo and Friends	2:00 pm Tai Chi with Bill (ONLINE)
	3:30 pm Balance Training with Peggy Levine (ONLINE)	1:00 pm NEW CLASS! Chair Pilates with Eva (ONLINE)	3:30 pm Women in Art with April Lombardi	2:30 pm Watercolor with April (ONLINE)
	4:45 pm Writing with Susan Guzman	3:00 pm Chair Yoga for Joint Health with Kathleen (Online)
	5:00 pm Penn Museum: Queens, Warriors & Archologists (ONLINE)

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March 2022

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