Culinary Healing: Earth Day Nourishment with Meredith (In Person) : All Classes : Classes : Riverdale Senior Services

Celebrate Earth Day through a sensory culinary experience designed to nourish both body and mind. In this hands-on workshop, participants will explore seasonal ingredients and center around gratitude for the earth’s natural abundance. Along the way, we’ll reflect on how mindful cooking and eating can support emotional well-being, connection to nature, and gentle self-care.

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Culinary Healing: Earth Day Nourishment with Meredith (In Person)

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