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RSS CLASSES

About RSS Classes

Click on any class in the calendar to learn more about the class and register!

  • For weekly classes, you need to register only ONCE. After that, you will be sent links weekly.
  • If you no longer want to get links for a class email info@rssny.org
  • If you don't get a link to a class or have trouble getting into a class - email info@rssny.org. Do not call the office.

May 2026

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S M T W T F S
26 27 28 29 Apr 30 May 1 2
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
11:00 am Feldenkrais (HYBRID)
2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
3 4 5 6 7 8 9
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center
10:00 am Women's Empowerment Group (Online and In Person)
9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
11:00 am Poetry Group (HYBRID)
12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)
1:00 pm Concerts in Motion: Chinese (This is not an RSS event)
1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)
11:00 am Feldenkrais (HYBRID)
12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)
3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)
2:30 pm Watercolor with April (ONLINE)
2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
12:30 pm Write On! Writing Your Memories - Online
3:30 pm Balance Training with Peggy Levine (HYBRID)
4:45 pm Writing with Susan Guzman (ONLINE)
10 11 12 13 14 15 16
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center
10:00 am Women's Empowerment Group (Online and In Person)
9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
11:00 am Poetry Group (HYBRID)
12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)
1:00 pm Concerts in Motion: Chinese (This is not an RSS event)
1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)
11:00 am Feldenkrais (HYBRID)
12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)
3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)
2:30 pm Watercolor with April (ONLINE)
2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
12:30 pm Write On! Writing Your Memories - Online
3:30 pm Balance Training with Peggy Levine (HYBRID)
4:45 pm Writing with Susan Guzman (ONLINE)
17 18 19 20 21 22 23
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center
10:00 am Women's Empowerment Group (Online and In Person)
9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
11:00 am Poetry Group (HYBRID)
12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)
1:00 pm Concerts in Motion: Chinese (This is not an RSS event)
1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)
11:00 am Feldenkrais (HYBRID)
12:00 pm Concerts in Motion: Meditative Mondays (This is not an RSS event)
3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)
5:00 pm Phoenix Museum Placeholder
2:30 pm Watercolor with April (ONLINE)
2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
12:30 pm Write On! Writing Your Memories - Online
3:30 pm Balance Training with Peggy Levine (HYBRID)
4:45 pm Writing with Susan Guzman (ONLINE)
24 25 26 27 28 29 30
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11
CENTER CLOSED - Memorial DAy
11:00 am Brain Boosters with Maritza (HYBRID) - Instructor in Center
10:00 am Women's Empowerment Group (Online and In Person)
9:45 am Chair Yoga with Anita: Root to Rise and Resiliance (HYBRID)
10:00 am Get Fit with Stuart (ONLINE & IN CENTER) - Instructor in Center
12:00 pm Concerts in Motion: Songbook Tuesdays (This is not an RSS event)
1:00 pm Concerts in Motion: Chinese (This is not an RSS event)
1:00 pm Concerts in Motion: Coffehouse Thursdays- NOT AN RSS PROGRAM)
11:00 am Feldenkrais (HYBRID)
3:00 pm Chair Yoga for Joint Health with Kathleen (HYBRID)
2:30 pm Watercolor with April (ONLINE)
2:00 pm Concerts in Motion: Celebration Fridays (ONLINE - This is not an RSS event)
May 31 Jun 1 2 3 4 5 6
11:00 am Self Care Sundays! Chair/Chi/Prana with Melissa at 11
Friday, May 1, 2026
Sunday, May 3, 2026
Monday, May 4, 2026
Tuesday, May 5, 2026
Wednesday, May 6, 2026
Thursday, May 7, 2026
Friday, May 8, 2026
Sunday, May 10, 2026
Monday, May 11, 2026
Tuesday, May 12, 2026
Wednesday, May 13, 2026
Thursday, May 14, 2026
Friday, May 15, 2026
Sunday, May 17, 2026
Monday, May 18, 2026
Tuesday, May 19, 2026
Wednesday, May 20, 2026
Thursday, May 21, 2026
Friday, May 22, 2026
Sunday, May 24, 2026
Monday, May 25, 2026
Tuesday, May 26, 2026
Wednesday, May 27, 2026
Thursday, May 28, 2026
Friday, May 29, 2026
Sunday, May 31, 2026
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