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X-WR-CALDESC:REGISTER HERE: https://rssny.org/class-forms/health-talks-with
 -sunnyside.html\n\nWe are so excited to announce that the very popular Hea
 lthy Brain series will continue through April with a great list of weekly 
 topics.\n\nJoin this enlightening series on health - with a focus on brain
  health.  Get practical advice on how to keep your brain (and the rest of 
 you) healthy.  \n\n3/3-Inflammation and Brain Health - Gain insight into t
 he harmful effects of inflammation In the body and brain.  Learn the steps
  to take to reducing inflammation to keep your brain happy and well.   Pre
 sented by Roy Capps\, CARE NYC - Caregiver Education Specialist\n\n \n\n​​
 3/10-A Caregiver's Guide to Alzheimer's/dementia- Understand the basics of
  Alzheimer's and other forms of dementia including the warning signs\, sta
 ges\, symptoms\, and behaviors of the person for whom you are caring.  Pre
 sented by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n\n​
 3/17-Solutions to Social Isolation During Covid 19- Gain insight into the 
 risk factors of being socially isolated. Learn how to help your care partn
 er connect with others and cope with the emotional toll of social distanci
 ng during COVID-19. Presented by Roy Capps\, CARE NYC - Caregiver Educatio
 n Specialist.\n\n \n\n​3/24- Healthy Emotions\, Healthy Life\n\nFind out w
 hat you need to know about the link between heart health and memory loss. 
 Gain insight into ways to take care of your heart which\, in turn\, will h
 elp take care of your brain. Presented by Roy Capps\, CARE NYC - Caregiver
  Education Specialist. \n\n \n\n​​3/31-Coping with Stress \n\nLearn how to
  identify the warning signs of stress. Gain insight into and how stress ca
 n have a negative impact on the body and brain. Experience stress manageme
 nt techniques that can help you manage stress and lead a healthier life.  
 Presented by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n
 \nânâ4/7- Home Safety and Fall Prevention- Learn how to prevent falls throug
 h understanding the medical and environmental causes of falls. We will rev
 iew safety devices\, equipment\, and a home safety checklist that can keep
  you and your loved ones safe and free from injury.  Lastly\, we will lear
 n together the 'ABC Exercise' that will help keep you in good step. Presen
 ted by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n\n​4/1
 4- The Mindful Brain: Road to Resilience \n\nGain insight into the mindful
 ness philosophy that can help bring emotional resiliency and balance to ea
 ch day. Learn how mindfulness techniques can be incorporated into our dail
 y lives to help improve our quality of life. Presented by Roy Capps\, CARE
  NYC - Caregiver Education Specialist.\n\n
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UID:506ff1aa-64cf-4442-9d33-49159cb0d198
DTSTAMP:20260518T225701Z
DESCRIPTION:REGISTER HERE: https://rssny.org/class-forms/health-talks-with-
 sunnyside.html\n\nWe are so excited to announce that the very popular Heal
 thy Brain series will continue through April with a great list of weekly t
 opics.\n\nJoin this enlightening series on health - with a focus on brain 
 health.  Get practical advice on how to keep your brain (and the rest of y
 ou) healthy.  \n\n3/3-Inflammation and Brain Health - Gain insight into th
 e harmful effects of inflammation In the body and brain.  Learn the steps 
 to take to reducing inflammation to keep your brain happy and well.   Pres
 ented by Roy Capps\, CARE NYC - Caregiver Education Specialist\n\n \n\n​​3
 /10-A Caregiver's Guide to Alzheimer's/dementia- Understand the basics of 
 Alzheimer's and other forms of dementia including the warning signs\, stag
 es\, symptoms\, and behaviors of the person for whom you are caring.  Pres
 ented by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n\n​3
 /17-Solutions to Social Isolation During Covid 19- Gain insight into the r
 isk factors of being socially isolated. Learn how to help your care partne
 r connect with others and cope with the emotional toll of social distancin
 g during COVID-19. Presented by Roy Capps\, CARE NYC - Caregiver Education
  Specialist.\n\n \n\n​3/24- Healthy Emotions\, Healthy Life\n\nFind out wh
 at you need to know about the link between heart health and memory loss. G
 ain insight into ways to take care of your heart which\, in turn\, will he
 lp take care of your brain. Presented by Roy Capps\, CARE NYC - Caregiver 
 Education Specialist. \n\n \n\n​​3/31-Coping with Stress \n\nLearn how to 
 identify the warning signs of stress. Gain insight into and how stress can
  have a negative impact on the body and brain. Experience stress managemen
 t techniques that can help you manage stress and lead a healthier life.  P
 resented by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n
 \nânâ4/7- Home Safety and Fall Prevention- Learn how to prevent falls throug
 h understanding the medical and environmental causes of falls. We will rev
 iew safety devices\, equipment\, and a home safety checklist that can keep
  you and your loved ones safe and free from injury.  Lastly\, we will lear
 n together the 'ABC Exercise' that will help keep you in good step. Presen
 ted by Roy Capps\, CARE NYC - Caregiver Education Specialist.\n\n \n\n​4/1
 4- The Mindful Brain: Road to Resilience \n\nGain insight into the mindful
 ness philosophy that can help bring emotional resiliency and balance to ea
 ch day. Learn how mindfulness techniques can be incorporated into our dail
 y lives to help improve our quality of life. Presented by Roy Capps\, CARE
  NYC - Caregiver Education Specialist.\n\n
DTSTART;TZID=America/New_York:20220303T100000
DTEND;TZID=America/New_York:20220303T110000
LOCATION:https://rssny.org/class-forms/health-talks-with-sunnyside.html
SUMMARY:Healthy Brain\, Healthy Life with CARE NYC
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