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CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:9fda8a24-9425-48dc-899f-fa55b6024c45
X-WR-CALDESC:NO Chair/Chi/Prana this week.\n\nTo Register - use this form h
 ttps://rssny.org/selfcare-sundays.html\nBalance & Strength with Mike\nChai
 r Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the same zoom link
  for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana with Melissa
  Elstein\, followed by Meditation with Paula Saddler\n\nChair\, Chi & Pran
 a combines Chair Yoga with Tai Chi Easytm and Qigong. Seated and standing 
 yoga poses gently strengthen and stretch the body\, while using a chair fo
 r support.\n\n
X-WR-RELCALID:b155582b5c0f6f0a86bd85cae3c9ff79
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
RDATE:20221106T020000
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BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20210314T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20220313T020000
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BEGIN:VEVENT
UID:7c890d70-5f59-409b-8068-b531d09b4e09
DTSTAMP:20260519T065901Z
DESCRIPTION:NO Chair/Chi/Prana this week.\n\nTo Register - use this form ht
 tps://rssny.org/selfcare-sundays.html\nBalance & Strength with Mike\nChair
  Chi & Prana starts at 11 AM\, Meditation at 12\nIt is the same zoom link 
 for both sessions.\n\nSelf-Care Sundays\nChair\, Chi & Prana with Melissa 
 Elstein\, followed by Meditation with Paula Saddler\n\nChair\, Chi & Prana
  combines Chair Yoga with Tai Chi Easytm and Qigong. Seated and standing y
 oga poses gently strengthen and stretch the body\, while using a chair for
  support.\n\n
DTSTART;TZID=America/New_York:20210808T110000
DTEND;TZID=America/New_York:20210808T124500
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:Self-Care Sundays - Balance with Mike\, Chair\, Chi & Prana with Me
 lissa\, Followed by Meditation with Paula
END:VEVENT
END:VCALENDAR