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X-WR-CALDESC:To Register - use this form https://rssny.org/selfcare-sundays
 .html\nExercise with Mike is at 9 AM \,Chair Chi & Prana starts at 11 AM\,
  Meditation at 12\nIt is the same zoom link for all session.\n\nSelf-Care 
 Sundays\n9 AM - Exercise with Mike\n11 AM - Chair\, Chi & Prana with Melis
 sa Elstein\, followed by Meditation with Paula Saddler\n\nChair\, Chi & Pr
 ana combines Chair Yoga with Tai Chi Easytm and Qigong. Seated and standin
 g yoga poses gently strengthen and stretch the body\, while using a chair 
 for support.\n\n
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DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
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DTSTART:20210314T020000
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UID:e1540adb-17fc-4499-b60b-0d1711b96b09
DTSTAMP:20260519T113550Z
DESCRIPTION:To Register - use this form https://rssny.org/selfcare-sundays.
 html\nExercise with Mike is at 9 AM \,Chair Chi & Prana starts at 11 AM\, 
 Meditation at 12\nIt is the same zoom link for all session.\n\nSelf-Care S
 undays\n9 AM - Exercise with Mike\n11 AM - Chair\, Chi & Prana with Meliss
 a Elstein\, followed by Meditation with Paula Saddler\n\nChair\, Chi & Pra
 na combines Chair Yoga with Tai Chi Easytm and Qigong. Seated and standing
  yoga poses gently strengthen and stretch the body\, while using a chair f
 or support.\n\n
DTSTART;TZID=America/New_York:20210328T110000
DTEND;TZID=America/New_York:20210328T124500
LOCATION:https://rssny.org/selfcare-sundays.html
SUMMARY:Self-Care Sundays - Exercise with Mike\,Chair\, Chi & Prana with Me
 lissa\, Followed by Meditation with Paula
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