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UID:95aa17c9-1090-42dc-a552-9a19b8087998
X-WR-CALDESC:TO REGISTER: Send an email to info@rssny.org Use the subject l
 ine Peggy\n\nDo you have problems with your balance? Good balance is impor
 tant at any age\, but particularly as we get older. Peggy Levine”s Balance
  Training class uses multiple methods to help you improve your balance. Fr
 om sitting to strengthen the core muscles of the torso and flexibility to 
 strengthening exercises for the feet. The class also does balance movement
 s standing in front\, behind\, and beside a chair\, sometimes on two feet\
 , and sometimes on one foot. This class will help you to become more stabl
 e when walking or even just standing to help to prevent falls.\n\nPeggy Le
 vine teachers numerous balance and pilates classes. She also has the follo
 wing certifications: Exercise Etc. Programs for Older Adults\, Senior Fitn
 ess Specialist\, ACE Group Fitness\, and SCW Pilates instructor.\n\nYou on
 ly need to REGISTER one time and you will then receive links for the class
 .
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X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
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TZNAME:EST
DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
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TZNAME:EDT
DTSTART:20200308T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20210314T020000
RDATE:20220313T020000
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BEGIN:VEVENT
UID:d21b6419-b318-4524-8d78-fb7b03d41269
DTSTAMP:20260403T173409Z
DESCRIPTION:TO REGISTER: Send an email to info@rssny.org Use the subject li
 ne Peggy\n\nDo you have problems with your balance? Good balance is import
 ant at any age\, but particularly as we get older. Peggy Levine”s Balance 
 Training class uses multiple methods to help you improve your balance. Fro
 m sitting to strengthen the core muscles of the torso and flexibility to s
 trengthening exercises for the feet. The class also does balance movements
  standing in front\, behind\, and beside a chair\, sometimes on two feet\,
  and sometimes on one foot. This class will help you to become more stable
  when walking or even just standing to help to prevent falls.\n\nPeggy Lev
 ine teachers numerous balance and pilates classes. She also has the follow
 ing certifications: Exercise Etc. Programs for Older Adults\, Senior Fitne
 ss Specialist\, ACE Group Fitness\, and SCW Pilates instructor.\n\nYou onl
 y need to REGISTER one time and you will then receive links for the class.
DTSTART;TZID=America/New_York:20201214T153000
DTEND;TZID=America/New_York:20201214T163000
LOCATION:
SUMMARY:Balance Training with Peggy Levine
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