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X-WR-CALDESC:Do you have problems with your balance? Good balance is import
 ant at any age\, but particularly as we get older. Peggy Levine”s Balance 
 Training class uses multiple methods to help you improve your balance. Fro
 m sitting to strengthen the core muscles of the torso and flexibility to s
 trengthening exercises for the feet. The class also does balance movements
  standing in front\, behind\, and beside a chair\, sometimes on two feet\,
  and sometimes on one foot. This class will help you to become more stable
  when walking or even just standing to help to prevent falls.\n\nPeggy Lev
 ine teachers numerous balance and pilates classes. She also has the follow
 ing certifications: Exercise Etc. Programs for Older Adults\, Senior Fitne
 ss Specialist\, ACE Group Fitness\, and SCW Pilates instructor.\n\nYou onl
 y need to REGISTER one time and you will then receive links for the class.
X-WR-RELCALID:9abad2b0de22c9f6fbd0939bffc8964e
X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
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TZNAME:EST
DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
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TZNAME:EDT
DTSTART:20200308T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20210314T020000
RDATE:20220313T020000
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BEGIN:VEVENT
UID:4c1740b2-fb8d-4cf7-8824-79f0dc54d173
DTSTAMP:20260403T192605Z
DESCRIPTION:Do you have problems with your balance? Good balance is importa
 nt at any age\, but particularly as we get older. Peggy Levine”s Balance T
 raining class uses multiple methods to help you improve your balance. From
  sitting to strengthen the core muscles of the torso and flexibility to st
 rengthening exercises for the feet. The class also does balance movements 
 standing in front\, behind\, and beside a chair\, sometimes on two feet\, 
 and sometimes on one foot. This class will help you to become more stable 
 when walking or even just standing to help to prevent falls.\n\nPeggy Levi
 ne teachers numerous balance and pilates classes. She also has the followi
 ng certifications: Exercise Etc. Programs for Older Adults\, Senior Fitnes
 s Specialist\, ACE Group Fitness\, and SCW Pilates instructor.\n\nYou only
  need to REGISTER one time and you will then receive links for the class.
DTSTART;TZID=America/New_York:20201130T153000
DTEND;TZID=America/New_York:20201130T163000
LOCATION:To REGISTER: Send email to info@rssny.org. Email link below.
SUMMARY:Balance Training with Peggy Levine
END:VEVENT
END:VCALENDAR