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UID:1a739dfa-f9c5-4cd4-807e-fe0a59103dbe
X-WR-CALDESC:No Class 10/15.\n\nWhat is mindfulness? It's the ability to be
  fully present\, aware of where we are and what we’re doing\, and not over
 ly reactive or overwhelmed by what’s going on around us. During these diff
 icult times\, mindfulness can help you to live in the moment and reduce st
 ress and anxiety.\n\nEach week will cover a specific topic - Resilience an
 d Mindfulness\, Mindfulness Through the Ears\, Mindfulness through Touch\,
  Mindfulness through taste\, Mindfulness through Smell\, Mindfulness throu
 gh Motion\, and Reflection.\n\nThe occupational therapy students from Colu
 mbia University will be leading this workshop series.\n\nYou only need to 
 register ONCE for the workshops. You will be sent links weekly.
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X-WR-TIMEZONE:America/New_York
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TZNAME:EST
DTSTART:20191103T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20201101T020000
RDATE:20211107T020000
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TZNAME:EDT
DTSTART:20200308T020000
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RDATE:20210314T020000
RDATE:20220313T020000
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BEGIN:VEVENT
UID:bcda451d-0b18-44b4-96d5-0cf2c876090e
DTSTAMP:20260403T211909Z
DESCRIPTION:No Class 10/15.\n\nWhat is mindfulness? It's the ability to be 
 fully present\, aware of where we are and what we’re doing\, and not overl
 y reactive or overwhelmed by what’s going on around us. During these diffi
 cult times\, mindfulness can help you to live in the moment and reduce str
 ess and anxiety.\n\nEach week will cover a specific topic - Resilience and
  Mindfulness\, Mindfulness Through the Ears\, Mindfulness through Touch\, 
 Mindfulness through taste\, Mindfulness through Smell\, Mindfulness throug
 h Motion\, and Reflection.\n\nThe occupational therapy students from Colum
 bia University will be leading this workshop series.\n\nYou only need to r
 egister ONCE for the workshops. You will be sent links weekly.
DTSTART;TZID=America/New_York:20201015T100000
DTEND;TZID=America/New_York:20201015T110000
LOCATION:https://us02web.zoom.us/meeting/register/tZcsdumvpjMtGdVUA7qwlrty7
 1De9_Yz7Hkb
SUMMARY:NO CLASS 10/15   Resiliency & Mindfulness: An 8  Week Workshop
END:VEVENT
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